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  • About Us
    • About Us
    • Dr. Kathryn Cardoza, MD
    • Dr. William Davis, MD
    • Dr. L. Richard Van Meter, MD, FCCP
    • Dr. James M. Weiss, MD, FCCP
    • Our Registered Dietitian
    • Testimonials
  • Our Services
    • Our Services
    • Concierge Medicine
    • One-on-One Nutrition Program
    • PPMA at Home
    • Advanced Care Planning
    • Fall Risk Assessment
    • Fullscript
    • Memory Screening
    • PPMA Movement Powered by Equinox
    • Remote Patient Monitoring
    • Seasonal Flu Shots
  • For Patients
    • For Patients
    • Patient Portal
    • Patient Forms
    • Nutrition Series Videos
  • FAQs
  • Events
    • Monthly Group Nutrition Meet Ups
    • Nourish MD Podcast
  • Blog
    • Blog
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    • Recipes
  • Contact Us

PPMA Blog

Blogging with Private Physicians Medical Associates is informative and entertaining. You’ll find valuable health and wellness information designed to support your goals and ensure your health and well-being.

Have you hit a diet plateau?
Have you hit a diet plateau?
read more
Join Our Cleanse Challenge!
Join Our Cleanse Challenge!
read more
What you need to know about eating berries!
What you need to know about eating berries!
read more
How to get protein from vegetables!
How to get protein from vegetables!
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What’s in Season? Watermelon!
What’s in Season? Watermelon!
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Say NO to Splenda
Say NO to Splenda
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Lifestyle Nutrition Program – Patient Testimonial
Lifestyle Nutrition Program – Patient Testimonial
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What happened after a 2-week reboot!
What happened after a 2-week reboot!
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Top Superfoods To Include In Your Diet!
Top Superfoods To Include In Your Diet!
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Protein is vital for vibrant health
Protein is vital for vibrant health
read more
Tips To Cut Out Sugar!
Tips To Cut Out Sugar!
read more
Healing Your Gut Naturally
Healing Your Gut Naturally
read more
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