Follow PPMA’s blog to find valuable health and wellness information to support your healthy living goals. Enjoy our healthful recipes as well as updates from our nutritionist & registered dietitian.
Lebanese Garlic Salmon + Brussels SproutsLebanese Garlic Salmon + Brussels Sprouts
Lebanese Garlic Salmon + Brussels Sprouts are about to be your new go-to dinner fave! This recipe was shared by nutritionist Lauren Papanos with our home cooks in PPMA’s Cooking
Blog Entrée Fish/seafood Recipes
Novel Coronavirus (COVID-19) UpdateNovel Coronavirus (COVID-19) Update
January 6, 2021 – COVID-19 Vaccination Update: PPMA has been in contact with several pharmacies to collect information regarding the availability and distribution of the COVID-19 vaccine. Here is what
Blog COVID-19 Doctors' News
Raw Pecan Pie TartletsRaw Pecan Pie Tartlets
Naturally sweet, these decadent Raw Pecan Pie Tartlets are everything! The only ingredients are walnuts, dates, and pecans, so you’ll be serving vegan, gluten-free, and refined-sugar-free tartlets. Raw Pecan Pie
Dairy-free Dessert Gluten-free Recipes Vegan (or easily vegan)
Coconut Curry ChiliCoconut Curry Chili
Warm-up with Coconut Curry Chili – In less than 30 minutes, you’ll be enjoying this healthy, yummy chili. With lots of vegetables, Bulgar, and curried-coconut-deliciousness, Coconut Curry Chili will send
Dairy-free Entrée Family-friendly Recipes Soups & Chile Vegan (or easily vegan) Vegetarian
Cranberry-Orange RelishCranberry-Orange Relish
Cranberry-Orange Relish is bright and refreshing as a side dish or turkey-topper. It may help to balance out all of the comfort foods of Thanksgiving! Preparation time 5 minutes Total
Dairy-free Holiday Recipes Side-dish Snacks & Sides Vegan (or easily vegan) Vegetarian
Paleo Pumpkin PiePaleo Pumpkin Pie
Yes, you can have your Pumpkin Pie & eat it, too… it’s Paleo! Coconut milk & almond butter give this pie a creamy deliciousness and maple syrup, just enough sweetness.
Better than the original Dessert Paleo Recipes