Follow PPMA’s blog to find valuable health and wellness information to support your healthy living goals. Enjoy our healthful recipes as well as updates from our nutritionist & registered dietitian.
Tahini-Carrot Soup with Pistachios – one spoonful and you are on your way to ultra-deliciousness. It’s rich in flavor, smooth and, yes, scrumptious. You can switch things up by substituting
Salmon is a heart-healthy protein choice that can be prepared in many different ways. One variation, Broiled Salmon with Rosemary, is juicy and so tasty. The rosemary, lemon, and garlic
As the country begins to shut down again due to the coronavirus pandemic, many people risk inactivity and poor dietary intake as a result. Although now might seem like the
🍊 7 Citrus Salad with Mint – Just one bite and you’ll be saying Hello, Summer! Fresh, exotic, and refreshing; this one of our favorite summer salads. Just think, in
Sesame Shrimp with Ginger Broccoli serves four in 20 minutes! It is quick to make and a healthy, delicious alternate for deep-fried shrimp. Preparation time: 20 minutesTotal time: 20 minutesServes