Follow PPMA’s blog to find valuable health and wellness information to support your healthy living goals. Enjoy our healthful recipes as well as updates from our nutritionist & registered dietitian.
Summer Veggie Tostadas are great for summertime get-togethers – fun to assemble and delicious to eat! You’ll love the healthy combination of black beans, yummy spices, and sauteed summer veggies
Spinach, feta & olive omelet – Is it breakfast, brunch, or lunch? This omelet is perfect for any meal. So simple yet flavorful and good for you, too! With spinach,
Here’s your new favorite salad: Spring Asparagus & White Bean Salad! So fresh, simple to make, and SO delicious to eat! It’s packed with nutrients and flavor. Give it a
Let your taste buds take a ride on turkey-stuffed zucchini boats! Turkey-Stuffed Zucchini Boats – Fresh zucchini filled with delicious Italian flavors spinach, peppers, ground turkey & more. This is
Chicken & broccoli casserole – one of America’s favorite comfort foods! This recipe is likely way healthier than the traditional chicken & broccoli casserole most of us have had, and
Have you had your COVID-19 vaccination? March 23, 2021 – Important COVID-19 Updates: If you have received your COVID-19 vaccination it is vital that you provide us a copy of