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Blog Private Physicians Medical Associates PPMA Newport Beach OC CA

Welcome to PPMA’s Blog!Welcome to PPMA’s Blog!

August 5, 2020August 5, 2020 Doctors of PPMA 9:57 pm

Follow PPMA’s blog to find valuable health and wellness information to support your healthy living goals. Enjoy our healthful recipes as well as updates from our nutritionist & registered dietitian.

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simple spinach sautee, healthy food, healthy recipe, ppma

Simple Spinach SautéSimple Spinach Sauté

May 19, 2022May 19, 2022 Doctors of PPMA 3:53 am

Simple Spinach Sauté is the perfect side for any meal. You even can add it to egg dishes and others for a healthy zap of goodness. Easy to prepare and

Heart-healthy Quick & simple Recipes Side-dish Snacks & Sides Vegan (or easily vegan) Vegetarian
Chickpea flatbread pizza healthy delicious recipes nutritionist dietician PPMA Private Physicians Medical associates

Chickpea Flatbread PizzaChickpea Flatbread Pizza

May 12, 2022May 12, 2022 Doctors of PPMA 10:00 am

Chickpea flatbread pizza is healthy deliciousness in every bite — a crisp chickpea flatbread base topped with basil, spices, and Mozzarella cheese. Add your own favorite toppings to this fresh

Entrée Recipes
Roasted pumpkin seeds, healthy recipes, nutritionist, dietitian, Private Physicians Medical Associates, PPMA. Primary Care Doctors, Newport Beach, OC, CA, Southern California, SoCal

Roasted Pumpkin SeedsRoasted Pumpkin Seeds

October 6, 2021October 6, 2021 Doctors of PPMA 9:30 am

Roasted Pumpkin Seeds are a great way to celebrate National Pumpkin Seed Day, which falls on the first Wednesday of each October. Pumpkin seeds make a healthy, crunchy snack that

Recipes Snacks & Sides Vegan (or easily vegan) Vegetarian
healthy travel tips nutritionist, dietitian, Private Physicians Medical Associates, PPMA. Primary Care Doctors, Newport Beach, OC, CA, Southern California, SoCal

Healthy Travel TipsHealthy Travel Tips

July 27, 2021July 27, 2021 Doctors of PPMA 2:15 pm

Healthy Travel Tips: Summertime is the season for travel and time spent away from home and your routine. Traveling can frequently make it challenging to stick to your health goals.

Blog Lifestyle Medicine Nutrition
summertime veggie tostada, healthy recipes, nutritionist, dietitian, Private Physicians Medical Associates, PPMA. Primary Care Doctors, Newport Beach, OC, CA, Southern California, SoCalsummertime veggie tostada, healthy recipes, nutritionist, dietitian, Private Physicians Medical Associates, PPMA. Primary Care Doctors, Newport Beach, OC, CA, Southern California, SoCal

Summer Veggie TostadasSummer Veggie Tostadas

July 14, 2021July 14, 2021 Doctors of PPMA 11:50 pm

Summer Veggie Tostadas are great for summertime get-togethers – fun to assemble and delicious to eat! You’ll love the healthy combination of black beans, yummy spices, and sauteed summer veggies

Entrée Heart-healthy Lunch/Dinner Recipes Vegan (or easily vegan) Vegetarian
Spinach, Feta Olive Omelette healthy recipes, nutritionist, dietitian, Private Physicians Medical Associates, PPMA. Primary Care Doctors, Newport Beach, OC, CA, Southern California, SoCal

Spinach, Feta & Olive OmeletSpinach, Feta & Olive Omelet

May 27, 2021May 27, 2021 Doctors of PPMA 12:47 am

Spinach, feta & olive omelet – Is it breakfast, brunch, or lunch? This omelet is perfect for any meal. So simple yet flavorful and good for you, too! With spinach,

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  • Simple Spinach Sauté
  • Chickpea Flatbread Pizza
  • Roasted Pumpkin Seeds
  • Healthy Travel Tips
  • Summer Veggie Tostadas

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