Follow PPMA’s blog to find valuable health and wellness information to support your healthy living goals. Enjoy our healthful recipes as well as updates from our nutritionist & registered dietitian.
Turkey-Stuffed Zucchini BoatsTurkey-Stuffed Zucchini Boats
Let your taste buds take a ride on turkey-stuffed zucchini boats! Turkey-Stuffed Zucchini Boats – Fresh zucchini filled with delicious Italian flavors spinach, peppers, ground turkey & more. This is
Better than the original Chicken, poultry Entrée Recipes
Chicken & Broccoli CasseroleChicken & Broccoli Casserole
Chicken & broccoli casserole – one of America’s favorite comfort foods! This recipe is likely way healthier than the traditional chicken & broccoli casserole most of us have had, and
Better than the original Entrée Family-friendly Recipes
Important COVID-19 UpdatesImportant COVID-19 Updates
Have you had your COVID-19 vaccination? March 23, 2021 – Important COVID-19 Updates: If you have received your COVID-19 vaccination it is vital that you provide us a copy of
Blog COVID-19
Healthy Bones: Nutrition for Postmenopausal WomenHealthy Bones: Nutrition for Postmenopausal Women
Healthy bones: Nutrition for Postmenopausal Women. Vital to healthy bones, calcium and fat-soluble vitamins (like D and K2) are in the micronutrient category. Micronutrients, as you may recall from a
Women's Health
Minty “Shamrock” SmoothieMinty “Shamrock” Smoothie
Perfect for St. Patrick’s Day Celebrate on March 17th with a Minty “Shamrock” Smoothie! With avocado, Medjool dates, baby spinach, mint, and more, it’s so yummy you’ll want it year-round!
Recipes Smoothies Vegan (or easily vegan)
COVID-19 Vaccine UpdateCOVID-19 Vaccine Update
March 16, 2020 – COVID-19 Vaccine Update: With so many things moving in the right direction, we are writing to update our PPMA community about what is happening regarding COVID-19 and vaccine distribution.
Blog COVID-19