Go One-on-One with Our Registered Dietitian

Trying to follow a path to better health and feeling unsupported isn’t easy. You can be overwhelmed at times with a busy life. That’s why we invite you to set up a one-on-one appointment with our nutritionist. Together, you will focus on realistic strategies, evidence-based practices, and a mindset rooted in progress, not perfection to obtaining achievable goals.  Better health doesn’t have to be complicated and with the right tools, mindset, and support, it becomes not only possible but empowering.

PPMA committed to helping you improve your health by equipping and supporting you to make healthy choices every day. We promise that you’ll leave your one-on-one consultation with clear direction on what to eat, how to exercise, the right supplements to take, and how to lead a healthier lifestyle. Using nutrition, exercise and dietary supplements to address your body’s specific needs, you can reach your optimal health.

Our nutrition program is a personalized approach specific to your medical assessments, health history, and goals, so take advantage of this opportunity, exclusively available to you as part of your PPMA membership.

Meg Tancredi, MS, RD

With a deep passion for education and empowerment, Meg goes beyond traditional nutrition advice by offering practical guidance, compassionate support to help you feel confident and capable in your health journey. She’s committed to simplifying the path to better health – focusing on realistic strategies, evidence-based practices, and a mindset rooted in progress, not perfection.

All programs are personalized to the patient’s individual needs during your nutrition consultation.

An image of Meg Tancredi, MS, RD, who hosts PPMA's podcast Nourish MD. She is a registered dietitian with a dual academic background in Educational Psychology and Nutrition, Healthspan, and Longevity from the University of Southern California (USC).

Monitoring Your Progress

We work with you to reboot, rebuild and maintain your body’s system. Using medical evidence to show your progress over time, we modify your nutrition plan as needed to ensure you are achieving your goals and laying the groundwork for a lifetime of good health. With the understanding that you need to be proactive in order to make a lasting lifestyle change, our nutrition services are available at any time for PPMA patients.

Cardiometabolic

Ideal for those with abnormal lipids and blood sugar dysregulation.

Core

Designed for those looking to understand how to improve their diet with no underlying health risk factors.

Elimination

Perfect for those needing to eliminate a specific food or groups of foods due to digestive issues, food allergies or inflammation.

What You Can Expect During Our Nutritional Consultation:

  • You’ll review health and nutrition history together.
  • You’ll develop your current health goals and nutritional strategies to achieve them.
  • You’ll better understand what foods you should eat, limit and make recommendations on how to fit these into your lifestyle.
  • You’ll review and discuss supplementation through vitamins, if necessary.
  • You’ll review movement and lifestyle habits to best complement your nutrition plan.
  • You’ll leave confident and secure with meal ideas, specific goals, and personalized recommendations fit for your health journey.

What Can We Help You With?

  • Identifying and resolving gastrointestinal and immune response related issues.
  • Improving cardiovascular health.
  • Increasing micronutrient status to support energy, vitality, hormones.
  • Decreasing risk and improving management of type II diabetes.
  • Sustainable weight loss, weight management or weight gain.
  • Screening and recommending specific nutrients through diet and supplementation.
  • Disease prevention and wellness longevity.
  • Meal planning for you and your family.

PPMA Member Exclusive Services

Concierge Medicine

Customized, preventative, proactive: Your medical care does not end after stepping out of our tranquil and soothing office environment. Our team provides preventative care and lifestyle medical services for patients, as well as test results and education materials specific to your health needs. You can depend on PPMA to contact you for follow-up appointments.

One-on-One Nutrition Program

Our nutrition program is a personalized approach specific to your medical assessments, health history, and goals, so take advantage of this opportunity, exclusively available to you as part of your PPMA membership. Better health doesn’t have to be complicated and with the right tools, mindset, and support, it becomes not only possible but empowering.

Fullscript

PPMA has partnered with Fullscript™ to provide our patients access to high-quality supplements. Fullscript™ is an online dispensing platform that ships pharmaceutical-grade vitamins and recommended products to your front door. As a PPMA patient, you’ll benefit from personalized recommendations from our physicians, dietitians, and Nutrition Program.

Remote Patient Monitoring

PPMA has partnered with 100Plus to offer our patients an easy way to monitor their vitals in the safety of their homes, thus providing contactless engagement. This feature, Remote Patient Monitoring (RPM), is provided FREE to all Medicare patients.

PPMA at Home

Recovery from injury or surgery often happens faster at home, surrounded by family and in the comfort of their home. Private Physicians Medical Associates offers a comprehensive home care service that provides you with high-quality personalized care in the comfort of your own home. PPMA AT HOME focuses on you to ensure that you have the care, attention, and support you need.

Advanced Care Planning

At Private Physicians Medical Associates, advanced care planning is part of what your membership provides. We believe this conversation is too important to leave to chance, so we have made it a built-in part of caring for you — not an afterthought, and not something you have to navigate alone.

Balance Assessment

Private Physicians Medical Associates understands the importance of fall prevention for our patients. Along with the priority of providing quality care, PPMA has instituted the Balance Assessment program as part of our Concierge Medical services provided. The results will be provided to you and your physician to review your risk factors and provide meaningful recommendations based on those results

Memory Screening

Getting your memory screening is a significant first step toward finding out if you may have a memory impairment. While a memory screening is not used to diagnose any particular illness, it is very helpful in your long-term health and wellness. Early recognition of mild cognitive impairment (MCI) provides an opportunity for us to treat this condition, and possibly slow down the changes in memory and other thinking skills

Blood Sugar Monitoring

Gain insights into how your blood sugar is impacted by the foods you eat, how you exercise, eat, sleep, and handle stress. This is about developing good habits to sustain lifestyle choices to better balance your meals, manage stress, move your body, and stay consistent.

Nourish MD Podcast

Nourish MD was born of PPMA’s desire to provide the absolute best, most accurate health information to our patients. This forum allows us to reach a wide audience as we explore and discuss many aspects of good health, from the benefits of concierge medicine to gut health, urology, menopause, neurology, and more. Nourish MD will feature experts answering our questions and exploring more ways for you to achieve good health.

Nutrition Video Library

PPMA knows that you value nutrition and health, that’s why we offer nutrition videos designed to help you gain valuable knowledge and information so you can continue to reap the benefits in your daily lives. These nutrition videos are exclusively designed for our patients and focus on nutrition as part of your overall health and wellness.

Schedule a No-obligation FREE Consultation With One of Our Board Certified Internists.