Monthly Group Nutrition Program
Registered Dietitian Nutritionist, Lauren Papanos wants to help you get the most out of being a patient of Private Physicians Medical Association.
Lauren will host monthly live Zoom meet ups exclusively for PPMA patients, each designed to provide valuable information on different topics.
This Zoom Video series is a FREE service through our Concierge practice exclusively to members. Our nutritionist Lauren Papanos, a registered dietician, will provide helpful nutrition education and resources for you.
You are able to sign up for as many topics as you wish. Each meet up will take place on one Thursday of each month. A recording will be uploaded to Youtube and sent to those that register in advance of the event.
This Month’s Group Session
How to Best Integrate Meal Delivery Kits as Part of a Healthy Diet
Meal delivery kits like Hello Fresh and Sunbasket are popular amongst families. But not all are created equal and many are missing key nutritional pieces and/or tips to make the meal the best for you.
Join registered dietitian and nutritionist Lauren Papanos on Thursday, July 25 at 5:00 pm as she will help you determine the best companies offering meal delivery kits, how to modify them for different health goals and some simple tips to make them healthier.
In This Month’s Meetup You'll Discover:
- The best meal delivery companies to choose
- How to modify to fit your dietary needs
- Tips to make them healthier for you
By signing up you will receive:
- A live 45-minute training session
- A live 15-minute Q & A session
- All sessions are recorded and will be provided. So, if you miss a meeting you will still receive the information.
Here’s what our patients are saying:
“Great educations on vitamins, protein powders, recipes, etc.”
We felt better, as well as learned a lot about how certain foods affect individual persons.”
“It was very beneficial to have PPMA provide this education. A good perk!“
“I enjoyed learning more about nutrition and healthier substitutes for foods I like.”
“Lauren is extremely well spoken and knowledgeable, and articulately presents her information and answers questions so well. She’s a great teacher, a real gem!”
Want More Individualized Support?
Give us a call to schedule a One-on-One Nutrition Consultation.
