Monthly Group Nutrition Meet-Ups
Registered Dietitian Lauren Papanos wants to help you get the most out of being a patient of Private Physicians Medical Association.
Lauren Papanos will host monthly live Zoom meet ups exclusively for PPMA patients, each designed to provide valuable information on different topics.
This Zoom Video series is a FREE service through our Concierge practice exclusively to members. Lauren, a registered dietician, will provide helpful nutrition education and resources for you.
You are able to sign up for as many topics as you wish. Each meet up will take place on one Thursday of each month. A recording will be uploaded to Youtube and sent to those that register in advance of the event.
This Month’s Group Session
Mens' Health Meet-Up
Learn how to adjust your diet and supplements to support the natural hormonal changes that occur as men age.
“Male menopause” is an informal term for the decreased production of testosterone. Testosterone is an important hormone among many for men. Hormones are important to sex drive, fertility, muscle strength, and to prevent bone loss. Aging causes a normal decrease in the production of testosterone in men, but too little of the hormone can lead to many health related issues such as erectile dysfunction, infertility, cardiovascular risk, obesity, and gynecomastia.
Join registered dietitian and nutritionist Lauren Papanos on Thursday, September 26 at 5:00 pm as she will discuss male hormonal imbalances, answer questions, and help men take control of their hormone health.
In This Month’s Meetup You'll:
- Learn the key hormones to men’s health.
- Discover simple daily changes to make within your diet.
- Find which supplements support hormone health at every age.
By signing up you will receive:
- A live 45-minute training session
- A live 15-minute Q & A session
- All sessions are recorded and will be provided. So, if you miss a meeting you will still receive the information.
Now you can access ALL of the Nutrition Meet-Up Series videos! This library is available to current patients and is password protected. Simply click the button below to access the gallery, enter your password, and select the videos you would like to view. Whether you’ve missed the meet-up or want to watch again, enjoy!
Here’s what our patients are saying:
“Great educations on vitamins, protein powders, recipes, etc.”
We felt better, as well as learned a lot about how certain foods affect individual persons.”
“It was very beneficial to have PPMA provide this education. A good perk!“
“I enjoyed learning more about nutrition and healthier substitutes for foods I like.”
“Lauren is extremely well spoken and knowledgeable, and articulately presents her information and answers questions so well. She’s a great teacher, a real gem!”
Want More Individualized Support?
Give us a call to schedule a One-on-One Nutrition Consultation.