Lauren will host monthly live Zoom meet ups exclusively for PPMA patients, each designed to provide valuable information on different topics.

This Zoom Video series is a FREE service through our Concierge practice exclusively to members. Our nutritionist Lauren Papanos, a registered dietician, will provide helpful nutrition education and resources for you.

You are able to sign up for as many topics as you wish. Each meet up will take place on one Thursday of each month. A recording will be uploaded to Youtube and sent to those that register in advance of the event.

This Month’s Group Session

Functional Beverage Workshop

This month, roll your sleeves up and get ready to make some delicious, nutritious beverages. These beverages will be a great way to add nutrition to your day and hydrate beyond plain water!

Join registered dietitian and nutritionist Lauren Papanos as she shows you how to make a hydrating beverage, a calming tea infusion and a tasty beverage that stops sugar cravings. An ingredients list will be provided prior to the workshop so that you can join along in the fun. All recipes will be sent to follow the workshop. 

In This Month’s Meetup You'll Learn to:

  • Learn what functional foods are and why they matter.
  • Learn how specific beverages can accelerate nutritional status, improve blood sugar and aid in digestion.
  • Try new replacement options to plain water as well as alcoholic beverages and sodas.

By signing up you will receive:

  • A live 45-minute training session
  • A live 15-minute Q & A session
  • All sessions are recorded and will be provided. So, if you miss a meeting you will still receive the information.

Here’s what our patients are saying:

“Great educations on vitamins, protein powders, recipes, etc.”

We felt better, as well as learned a lot about how certain foods affect individual persons.”

“It was very beneficial to have PPMA provide this education. A good perk!“

“I enjoyed learning more about nutrition and healthier substitutes for foods I like.”

“Lauren is extremely well spoken and knowledgeable, and articulately presents her information and answers questions so well. She’s a great teacher, a real gem!”

Want More Individualized Support?

Give us a call to schedule a One-on-One Nutrition Consultation.

Schedule a No-obligation Consultation With One of Our Board Certified Internists.