Monthly Group Nutrition Meet-Ups
Registered Dietitian Lauren Papanos wants to help you get the most out of being a patient of Private Physicians Medical Association.
Lauren Papanos will host monthly live Zoom meet ups exclusively for PPMA patients, each designed to provide valuable information on different topics.
This Zoom Video series is a FREE service through our Concierge practice exclusively to members. Lauren, a registered dietician, will provide helpful nutrition education and resources for you.
You are able to sign up for as many topics as you wish. Each meet up will take place on one Thursday of each month. A recording will be uploaded to Youtube and sent to those that register in advance of the event.
This Month’s Group Session
Nutrition For A Longer Life
The path to a long and healthy life is not a matter of luck or genetics. Lifestyle choices and nutritional factors work together to determine your lifespan. One everyday act, such as choosing what you eat, can be the most important decision you can make.
In This Month’s Meetup You'll:
- Learn about longevity nutrition and the key aspects involved in aging.
- Discuss how certain supplements can complement a balanced diet to help support aging processes.
- Identify supplements that support brain health and cognitive function, muscle health and metabolism, and mitochondrial health.
By signing up you will receive:
- A live 45-minute training session
- A live 15-minute Q & A session
- All sessions are recorded and will be provided. So, if you miss a meeting you will still receive the information.
Thursday, December 19 @ 5:00 PM
Sign Up By Monday, December 16
Now you can access ALL of the Nutrition Meet-Up Series videos! This library is available to current patients and is password protected. Simply click the button below to access the gallery, enter your password, and select the videos you would like to view. Whether you’ve missed the meet-up or want to watch again, enjoy!
Here’s what our patients are saying:
“Great educations on vitamins, protein powders, recipes, etc.”
We felt better, as well as learned a lot about how certain foods affect individual persons.”
“It was very beneficial to have PPMA provide this education. A good perk!“
“I enjoyed learning more about nutrition and healthier substitutes for foods I like.”
“Lauren is extremely well spoken and knowledgeable, and articulately presents her information and answers questions so well. She’s a great teacher, a real gem!”
Want More Individualized Support?
Give us a call to schedule a One-on-One Nutrition Consultation.
