Nourish MD: Doctor Dietitian Dialogues
Join Registered Dietitians, Lauren Papanos and Romana Brennan, as they share insights on health and wellness with special guest physicians and healthcare experts.
Listen now on the following:
(Click to the podcast channel you prefer to listen to Nourish MD. Stream all available episodes)
Nourish MD: Doctor Dietitian Dialogues
Fresh Ideas, Great Discussions
Nourish MD was born of PPMA’s desire to provide the absolute best, most accurate health information to our patients. This forum allows us to reach a wide audience as we explore and discuss many aspects of good health, from the benefits of concierge medicine to gut health, urology, menopause, neurology, and more. Nourish MD will feature experts answering our questions and exploring more ways for you to achieve good health.
About the hosts
Lauren Papanos, MS, RD, CSSD, is board certified by the Commission on Dietetic Registration as a Registered Dietitian Nutritionist. Her interests range from integrative nutrition, specifically as it relates to hormones to metabolism, digestion, wellness, and beyond.
Romana Brennan, MS, RD, is board certified by the Commission on Dietetic Registration as a Registered Dietitian Nutritionist. She is passionate about the mind-body connection and the importance of gut health as a foundation for overall health, as well as integrative nutrition.
Upcoming Podcast Schedule:
- November 27 – “Fasting After the Holidays” with PPMA Nutritionists
- December 11 – “Geriatric Mental Well-Being”
- December 18 – “Mood and Food” with PPMA Dietitians
Schedule subject to change.
Note: Hosted by registered dietitians and nutritionists Lauren Papanos and Romana Brennan, this podcast, Nourish MD: Doctor Dietitian Dialogues, is intended for general educational purposes only. It is not a substitute for professional medical advice. Please consult with your healthcare provider before beginning any nutrition or supplement recommendations.
Previous Podcast Episodes:
- November 13 – “Tips for Navigating Holiday Eating” with PPMA Nutritionists
- October 30 – “Women’s Health Nutrition Part 2” with PPMA Nutritionists
- October 16 – “Women’s Health Nutrition Part 1” with PPMA Nutritionists
- October 2 – “Women’s Health” with Dr. Jay Masserman
- September 18 – “Prostate Nutrition Strategies” with PPMA Nutritionists
- September 4 – “Men’s Health Genetic Testing” with Dr. Richard Van Meter
- August 21 – “Nutritional Tips for Reducing Allergies and Histamine Issues” with PPMA Dietitians
- August 7 – “Allergies & Sinusitis” with Dr. Sepehr Oliaei
- July 24 – “Podiatry Part 2” with Dr. Salma Aziz
- July 10 – “Podiatry Part 1” with Dr. Salma Aziz
- June 26 – “Anti-Inflammatory Diet Strategies” with PPMA Dietitians
- June 12 – “Inflammation and Chronic Pain” with Dr. Farshid Bozorgnia
- May 29 – “Gut Health Nutrition Part 2 – Repair & Rebalance”
- May 15 – “Gut Health Nutrition Part 1 – Remove & Replace”
- May 1 – “Understanding Reflux and Heartburn” with Dr. Richard Quist
- April 17 – “Nutrition and Lifestyle Interventions” for Urinary Health
- April 3 – “Bladder Health and UTI Prevention” with Dr. Seth Cohen
- March 20 – “Heart Healthy Nutrition” with PPMA Nutritionists
- March 6 – “Preventative Cardiovascular Health” with Dr. James Weiss
- February 21 – “Eating for Improved Sleep” with PPMA Dietitians
- February 7 – “The Importance of Sleep for Your Overall Well-Being” with Dr. William Davis
- January 24 – “The Nutrition Difference” with PPMA Nutritionists
- January 10 – “The Concierge Medical Difference” with Dr. Richard Van Meter, Dr. James Weiss, and Dr. William Davis
Schedule subject to change.
Here’s what our patients are saying:
“Great educations on vitamins, protein powders, recipes, etc.”
We felt better, as well as learned a lot about how certain foods affect individual persons.”
“It was very beneficial to have PPMA provide this education. A good perk!“
“I enjoyed learning more about nutrition and healthier substitutes for foods I like.”
“Lauren is extremely well spoken and knowledgeable, and articulately presents her information and answers questions so well. She’s a great teacher, a real gem!”
Want More Individualized Support?
Give us a call to schedule a Nutrition Consultation with Lauren and/or Romana.