Explore physician- and dietitian-curated recipes in this category.

Ginger Beef Stir Fry
Ginger Beef Stir Fry

Looking for a dish that brings a little spice and a lot of flavor to your table? This Ginger Beef Stir Fry from PPMA's August 2024 Detox program is your answer. Combining the warm, earthy notes of ginger with the subtle sweetness of maple syrup and the aromatic punch...

Summer Veggie Tostadas
Summer Veggie Tostadas

Summer Veggie Tostadas Summer Veggie Tostadas are great for summertime get-togethers - fun to assemble and delicious to eat! You'll love the healthy combination of black beans, yummy spices, and sauteed summer veggies - all atop baked corn tortillas. Bonus: they're...

Black Bean Salad
Black Bean Salad

Black Bean Salad — Enjoy a colorful, delicious summer salad that is both simple to prepare and a delight to eat. Flavorful and absolutely healthy, this black bean salad -with avocado and mango- will put a smile on your face and fill some of your nutritional needs. In...

Shrimp and Zucchini Noodle Bowl
Shrimp and Zucchini Noodle Bowl

Shrimp & Zucchini Noodle Bowl | Packed with flavor and nutrition, this healthier take on shrimp scampi is ready to enjoy in just 15 minutes. While you could eat the original version, with its carby pasta and loads of butter, we think you'll enjoy this dish just as...

Acorn Squash and Turkey Hash
Acorn Squash and Turkey Hash

Acorn Squash & Turkey Hash — This belly-pleaser is great for any meal and you'll love the combination of delicious and healthy ingredients in our acorn squash & turkey hash recipe. Perfect when you want something warm and comforting or when you're craving a...

Butternut Squash Fries
Butternut Squash Fries

Butternut Squash Fries — They're called fries, but we bake them in the oven for a fabulous crunch without oil. With just two ingredients —butternut squash and sea salt— you'll love that you're getting vitamins A, and C, potassium, fiber, and protein. What's more,...

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