Image of a whole acorn squash on its side. Dark green with brown stem. For healthy recipe from PPMA private physicians medical associates

Acorn Squash & Turkey Hash — This belly-pleaser is great for any meal and you’ll love the combination of delicious and healthy ingredients in our acorn squash & turkey hash recipe. Perfect when you want something warm and comforting or when you’re craving a hearty, filling meal. This recipe is nutritionist-approved, so you know your body will love it! In just 30 minutes, you’ll be serving a delicious dish and observing the satisfied smiles around the table.

Acorn Squash & Turkey Hash Recipe
  • Total time: 30 minutes
  • Serves 1
Image of large kale leaf on wooden board for a healthy recipe for PPMA private physicians medical associates
  • 3-1/2 oz turkey breast (casings removed)
  • 3/4 avocado
  • 2 cups acorn squash (peeled and chopped into cubes)
  • 1/8 cup yellow onion (chopped)
  • 1 cup cauliflower rice (sliced)
  • 2 cups kale leaves (chopped)
  • 3/4 tsp nutritional yeast
  • 1/4 tsp sea salt
  • 1 apple (cored, cubed)
Image of freshly sliced avocado on a white plate for healthy recipe PPMA private physicians medical associates
  1. In a skillet over medium heat, cook the turkey. Break it up with the back of a spoon as it browns. Once it is cooked, drain the fat and set the turkey aside on a plate.
  2. In the same skillet over medium-high heat, add non-stick avocado oil spray. Add the squash, onions, apple, and cauliflower and cook for 10 minutes or until the squash is soft. Lower the heat to medium and add in the kale. Cook for about 2 minutes or until the kale is soft.
  3. Add the turkey back in along with the nutritional yeast and sea salt. Stir until everything is combined and warmed through.
  4. Remove from heat and stir in the chopped apples. Slice avocado. Divide between plates, top with avocado, and enjoy Acorn Squash & Turkey Hash!
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