stir fryLooking for a dish that brings a little spice and a lot of flavor to your table? This Ginger Beef Stir Fry from PPMA’s August 2024 Detox program is your answer. Combining the warm, earthy notes of ginger with the subtle sweetness of maple syrup and the aromatic punch of garlic, this stir fry offers a perfect balance of flavors that will leave your taste buds tingling with joy. Packed with tender beef slices, crisp snap peas, and the perfect mix of mushrooms, celery, and onions, it’s whipped up in no time, making it an ideal option for busy weeknights when you still want a home-cooked meal with a gourmet twist. And stay tuned, another detox program is coming in 2025. Let’s dive in!

Ginger Beef Stir Fry Recipe

Ingredients

  • 2 tbsp Tamari
  • 1 garlic (cloves, minced)
  • 1-1/2 tsp ginger (peeled and grated)
  • 1-1/2 tsp maple syrup
  • 1-1/2 tsp coconut oil
  • 8 oz beef tenderloin (sliced into strips)
  • 1/4 yellow onion (diced)
  • 1-1/2 stalks celery (chopped)
  • 1-1/2 cups snap peas
  • 1-1/2 cups mushrooms (sliced)

Directions

  1. Mix together tamari, garlic, ginger, and maple syrup in a jar. Put on a lid and shake well. Set aside.
  2. Add coconut oil to a large frying pan and place over medium heat. Add beef and yellow onion. Saute for 3 to 5 minutes or until beef is cooked rare. Add in celery, snap peas, and mushrooms. Saute for another 5 minutes. Pour in sauce from jar. Stir well to mix. Once everything is well-combined, turn off the heat.
  3. Plate stir fry. Garnish with sesame seeds and hot sauce if you like. Enjoy!

Notes

  • Alternative vegetables: Use broccoli, carrots, bell peppers, or any other vegetables you have on hand.
  • More carbs: Serve with brown rice or quinoa.
  • Vegan and vegetarian: Use cooked chickpeas or tofu instead of beef.
  • No beef: Use diced chicken breast instead.
  • More greens: Stir in kale or baby spinach until wilted.

Recipe Card

Recipe card for Ginger Beef stir fry from PPMA


 

An image of ginger root - whole and slicedThis Ginger Beef Stir Fry from PPMA’s August 2024 Detox program isn’t just a meal—it’s an experience. With its perfect blend of fresh ingredients and harmonious flavors, it promises to be both satisfying and nutritious. Whether you’re in need of a quick dinner solution or looking to nourish your body with wholesome ingredients, this recipe has you covered. Remember to stay tuned for PPMA’s next detox, coming in 2025.

Happy cooking, and enjoy your culinary adventure!

Learn about the benefits of stir fry here USDA MyPlate – Healthy Cooking Methods

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