Garlic may smell powerful, but it also has very powerful health benefits!
BOOST Immunity
When placed into a test tube, garlic has killed cancer cells! In a recent study, patients that ate raw garlic frequently had a 35% lower colon cancer risk. Garlic is also a great remedy to fight the common cold!
Anti-Inflammatory
Garlic has been shown to work like NSAID pain medications, shutting off the pathways that can cause you to have inflammation. People who suffer from auto-immune diseases might be helped by adding garlic to their diets.
Improve Cardiovascular Health
Research has shown that garlic can help regulate your blood pressure! Studies have also shown it helps your respiratory and circulatory system as well.
Gives You Better Skin
Garlic has antibacterial properties, and when placed for acne and pimples it can help to clear it up!
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