Good Meal Digestion Hygiene

Good Meal Digestion Hygiene

When

May 30, 2024    
5:00 pm - 6:00 pm

How well are you supporting your body in digesting and absorbing when you eat your meals? Did you know that as you age, your digestive juice production decreases which makes issues like heartburn, indigestion and irregular bowel movements more problematic.

On Thursday, May 30 at 5:00 pm, join registered dietitian and nutritionist Lauren Papanos as she shares with you simple practices you can implement around meal times to support less heart burn and bloating from your meals.

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