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  • About Us
    • About Us
    • Dr. Kathryn Cardoza, MD
    • Dr. William Davis, MD
    • Dr. L. Richard Van Meter, MD, FCCP
    • Dr. James M. Weiss, MD, FCCP
    • Our Registered Dietitian
    • Testimonials
  • Our Services
    • Our Services
    • Concierge Medicine
    • One-on-One Nutrition Program
    • PPMA at Home
    • Advanced Care Planning
    • Fall Risk Assessment
    • Fullscript
    • Memory Screening
    • PPMA Movement Powered by Equinox
    • Remote Patient Monitoring
    • Seasonal Flu Shots
  • For Patients
    • For Patients
    • Patient Portal
    • Patient Forms
    • Nutrition Series Videos
  • FAQs
  • Events
    • Monthly Group Nutrition Meet Ups
    • Nourish MD Podcast
  • Blog
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    • Recipes
  • Contact Us

PPMA Blog

Blogging with Private Physicians Medical Associates is informative and entertaining. You’ll find valuable health and wellness information designed to support your goals and ensure your health and well-being.

Love on a Plate: Valentine’s Day Meal
Love on a Plate: Valentine’s Day Meal
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Stay Hydrated and Avoid UTIs
Stay Hydrated and Avoid UTIs
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How to Cope with Receiving Bad News: A Patient’s Guide
How to Cope with Receiving Bad News: A Patient’s Guide
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Stay Resolute in 2025: Tips to Maintain Your Health this New Year
Stay Resolute in 2025: Tips to Maintain Your Health this New Year
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Indulge in Health: Blood Orange & Pistachio Chia Pudding
Indulge in Health: Blood Orange & Pistachio Chia Pudding
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Holiday Mocktails for Your Health
Holiday Mocktails for Your Health
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Geriatric Mental Well-being | Nourish MD Podcast S01 EP25
Geriatric Mental Well-being | Nourish MD Podcast S01 EP25
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3 Fasting Practices for After the Holidays | Nourish MD Podcast, S01 EP24
3 Fasting Practices for After the Holidays | Nourish MD Podcast, S01 EP24
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Stay Unstressed During the Holiday Season
Stay Unstressed During the Holiday Season
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Antibiotics and Gut Health: What You Need to Know
Antibiotics and Gut Health: What You Need to Know
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Tips for Navigating Holiday Eating | Nourish MD Podcast S01 EP23
Tips for Navigating Holiday Eating | Nourish MD Podcast S01 EP23
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Ginger Beef Stir Fry
Ginger Beef Stir Fry
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