Follow PPMA’s blog to find valuable health and wellness information to support your healthy living goals. Enjoy our healthful recipes as well as updates from our nutritionist & registered dietitian.
Pineapple SorbetPineapple Sorbet
Simple to make, only 2 ingredients, and sugar-free! Pineapple sorbet is refreshing and delicious. There’s no need for an ice cream maker – just a sturdy blender or food processor.
Dessert Doctors' News Fruit Recipes
PineapplePineapple
Pineapple (Ananas comosus) is a tropical plant with an edible fruit that originated in South America, where it’s been cultivated for centuries. The ever-versatile pineapple is used in everything from
Nutrition
PPMA at HomePPMA at Home
PPMA AT HOME — As a member of our concierge service, you are able to take advantage of a comprehensive home care service that provides you with high-quality personalized care in the
Blog Doctors' News
Grilled Corn with Avocado CremaGrilled Corn with Avocado Crema
Grilled corn with avocado crema will be your new favorite summer side. Fresh, crunchy & creamy, this is one delicious dish. Your BBQ guests will beg for the recipe and
Mexican-inspired Recipes Snacks & Sides Vegetarian
Memory ScreeningMemory Screening
Memory Screening — Early recognition of mild cognitive impairment (MCI) is crucial to your healthcare. MCI is mild memory loss that may eventually lead to dementia. Getting your memory screening
Blog Doctors' News Lifestyle Medicine
Simple Spinach SautéSimple Spinach Sauté
Simple Spinach Sauté is the perfect side for any meal. You even can add it to egg dishes and others for a healthy zap of goodness. Easy to prepare and
Heart-healthy Quick & simple Recipes Side-dish Snacks & Sides Vegan (or easily vegan) Vegetarian