Follow PPMA’s blog to find valuable health and wellness information to support your healthy living goals. Enjoy our healthful recipes as well as updates from our nutritionist & registered dietitian.
Butternut Squash Fries — They’re called fries, but we bake them in the oven for a fabulous crunch without oil. With just two ingredients —butternut squash and sea salt— you’ll
Turkey Pumpkin Chili with Avocado | Need something new to make for those long, chilly days of autumn and winter? We have the perfect recipe for you! This chili will
Gluten-free Pumpkin Cookies for the win! You will love these pumpkin cookies for being gluten-free, plus refined-sugar-free, and dairy-free. You will LOVE them because they’re super delicious, soft, and fluffy.
Pumpkin Gnocchi — Take your pumpkin obsession to the next level with this Pumpkin Gnocchi recipe. It’s so simple to prepare that you’ll be sitting down to enjoy it in
Lavender Lemonade sounds like it would be a bit fancy – and it is – and yet it’s so simple to prepare. Naturally sweetened and flavored, you’ll love sipping it
Enjoy a boost of flavor and nutrition with this fresh fruit smoothie. With pineapple, melon, strawberries, and honey, you can’t go wrong! Whether or not you choose to make your