Baked Parmesan Zucchini – Simple, savory, and sneakily nutrient-rich—these baked parmesan zucchini rounds are a weeknight win for flavor and heart health. Crisp edges, tender centers, and a golden parmesan crust make them a satisfying side or snack that’s low in carbs but high in comfort. Zucchini is not only low in calories, but it is packed full of nutrition! Zucchini contains vitamin C and folates! Try this delicious recipe as a side dish with any meal.
Bonus: they’re kid-friendly, batchable, and perfect for dipping.
Ingredientes
- 4 zucchini, quartered lengthwise
- 1/2 cup grated Parmesan
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/4 teaspoon garlic powder
- Kosher salt and freshly ground black pepper, to taste
- 2 tablespoons olive oil
- 2 tablespoon chopped fresh parsley leaves
Instructions
- Preheat oven to 350 degrees F. Coat a cooling rack with nonstick spray and place on a baking sheet; set aside.
- In a small bowl, combine Parmesan, thyme, oregano, basil, garlic powder, and add salt and pepper to taste.
- Place zucchini onto the prepared baking sheet. Drizzle with olive oil and sprinkle with Parmesan mixture. Place into the oven and bake until tender, about 15 minutes. Then broil for 2-3 minutes, or until crisp and golden brown.
- Serve immediately, garnished with parsley, if desired.
