Green Chicken Soup – A Comforting Favorite from PPMA –
This green chicken soup is more than just a cozy bowl—it’s a nourishing ritual. Packed with shredded chicken, kale, mushrooms, and carrots, it delivers protein, fiber, and antioxidants in every spoonful. The broth is light yet satisfying, making it ideal for recovery days, chilly evenings, or anytime your body craves something grounding and restorative. Naturally gluten- and dairy-free, it’s a go-to for heart-smart eating and gentle digestion.
Whether you’re batch-prepping for the week or easing into a slow Sunday, this soup offers comfort without compromise. It’s easy to customize, quick to reheat, and endlessly soothing. Pair it with a grain bowl, serve it solo, or freeze a few portions for future you—because healing starts with flavor, and this one’s got plenty.
Green Chicken Soup Recipe
Adapted from ElanasPantry.com
Ingredients
- Olive oil (1 tbsp)
- Garlic, minced (2 cloves)
- Onion, chopped (1 medium)
- Carrots, sliced (2 medium)
- Mushrooms, sliced (1½ cups)
- Kale, chopped and stems removed (3 cups)
- Cooked chicken breast, shredded (2 cups)
- Chicken broth, low-sodium (4 cups)
- Sea salt (to taste)
- Black pepper (to taste)
Instructions
- First, heat olive oil in a large pot over medium heat. Add garlic and onion, and sauté until fragrant and translucent—about 5 minutes.
- Next, stir in carrots and mushrooms. Cook for 5–7 minutes, until vegetables begin to soften.
- Then, add kale and cook until wilted, about 2 minutes.
- After that, pour in chicken broth and bring to a gentle boil.
- Once boiling, reduce heat to a simmer and add shredded chicken. Let it cook for 10 minutes to allow flavors to meld.
- Finally, season with sea salt and black pepper to taste.
- Serve warm and garnish with fresh herbs if desired.
Make It Yours
- Add brightness: A splash of lemon juice or a sprinkle of fresh parsley adds lift.
- Boost immunity: Stir in turmeric or ginger for anti-inflammatory benefits.
- Make it heartier: Add cooked quinoa, brown rice, or lentils for extra fiber.
- Go paleo: Use bone broth and skip starchy add-ins.
- Prefer plant-based? Swap chicken for chickpeas or tofu and use veggie broth.
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