About PPMA Group Nutrition Meet Ups

PPMA knows that you value nutrition and health, that’s why we offer monthly group meet ups designed to help you gain valuable knowledge and information so you can continue to reap the benefits in your daily lives. These monthly meet-ups are exclusively designed for our patients and focus on nutrition as part of your overall health and wellness. 

  • Exclusively Provided to PPMA members only
  • No Additional Cost to you
  • Vital Information to help you make healthy choices
  • Pivotal Resource to support reaching your optimal health
  • Nutritional Education on a variety of topics and issues

Medicine the Way it Should Be!

This Month’s Nutrition Meet Up

Gratitude, Joy & Vitality: Gaining Emotional Wellness for a Longer Life

In today’s fast-paced world, characterized by constant connectivity, demanding work schedules, and societal pressures, nurturing our emotional well-being is more crucial than ever. Emotional wellness encompasses far more than simply experiencing happiness and joy; it involves how we handle the full spectrum of emotions, including stress, sadness, anger, and anxiety. It encompasses our ability to navigate through life’s ups and downs, maintain a sense of balance, and cultivate resilience in the face of adversity. 

 

Join registered dietitian and nutritionist Meg Tancredi on Wednesday, November 19 at 3:30 pm when she will help you prioritize emotional wellness and provide proven strategies to add to your daily life, that will enhance your overall health and well-being.

SIGN UP TODAY!

By signing up you’ll receive:

  • A live 30-minute session.
  • A 15-minute Q & A period.
  • A live recording will be provided for future reference. So, if you miss the meeting you will still receive this valuable info.

REGISTRATION ENDS MONDAY, NOVEMBER 17

WE LOOK FORWARD TO SEEING YOU WEDNESDAY, NOVEMBER 19
 
SIGN UP TODAY!
Even if you are unable to attend this meeting, please sign up as we will send you a video recording to view at your convenience. 
An image of Meg Tancredi, MS, RD. She is a registered dietitian with a dual academic background in Educational Psychology and Nutrition, Healthspan, and Longevity from the University of Southern California (USC).

Want More Individualized Support?

Give us a call to schedule a Nutrition Consultation.

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