Chicken avocado soupChicken and Avocado Soup Recipe – Comforting, protein-rich, and surprisingly light—this chicken and avocado soup blends tender shredded chicken with creamy avocado in a broth that’s both soothing and satisfying.

It’s a heart-smart option for cooler days, packed with healthy fats and anti-inflammatory ingredients that support recovery, immunity, and everyday nourishment. In addition to being heart-smart, this soup is perfect for batch prep. As a result, it’s a go-to for recovery and comfort.

Bonus: it’s naturally gluten-free and easy to batch for weekly meal prep.

Chicken and Avocado Soup Recipe
from SkinnyTaste.com

Ingredients
  • Olive oil (2 tbsp)
  • Yellow onion, chopped (1 medium)
  • Garlic, minced (2 cloves)
  • Chicken broth, low-sodium (4 cups)
  • Cooked chicken breast, shredded (2 cups)
  • Avocados, diced (2 ripe)
  • Lime juice (2 tbsp)
  • Fresh cilantro, chopped (¼ cup)
  • Sea salt (to taste)
  • Black pepper (to taste)
Instructions
  1. First, heat olive oil in a large pot over medium heat. Add chopped onion and sauté until soft and translucent, about 5 minutes.
  2. Then, stir in minced garlic and cook for another minute, until fragrant.
  3. Next, pour in the chicken broth and bring to a gentle boil.
  4. After that, add shredded chicken and reduce the heat to a simmer. Let it cook for 10 minutes to allow flavors to meld.
  5. Once ready, stir in diced avocado and lime juice. Simmer for 2–3 more minutes, just until avocado is warmed but not mushy.
  6. Season with sea salt and black pepper to taste.
  7. Ladle into bowls and garnish with fresh cilantro. Serve warm.
Make It Yours

This soup is endlessly adaptable. With that in mind, here are a few ways to make it fit your pantry, your palate, or your wellness goals:

  • Add a kick: Stir in a pinch of cayenne or a few slices of fresh jalapeño for gentle heat.
  • Boost the broth: Swap chicken broth for bone broth to add collagen and extra protein.
  • Citrus twist: Add lime zest or a splash of lemon juice for brightness.
  • Creamy swirl: Top each bowl with a spoonful of Greek yogurt or coconut cream for richness.
  • Herb remix: Try fresh parsley, green onion, or a sprinkle of dried oregano instead of cilantro.
  • Veggie boost: Toss in chopped zucchini, spinach, or shredded cabbage for added fiber and color.

Pro tip: If prepping ahead, add avocado just before serving to keep it fresh and vibrant.


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