Meg Tancredi

MS, RD

Meg Tancredi, MS, RD, is a registered dietitian with a dual academic background in Educational Psychology and Nutrition, Healthspan, and Longevity from the University of Southern California (USC).Her work blends science with behavioral insight to help individuals create sustainable, life-enhancing changes.

With a deep passion for education and empowerment, Meg goes beyond traditional nutrition advice by offering practical guidance, compassionate support, and just the right dose of humor to help people feel confident and capable in their health journey.

After years in clinical practice, Meg recognized how many individuals feel overwhelmed or unsupported by conventional approaches. She’s committed to simplifying the path to better health – focusing on realistic strategies, evidence-based practices, and a mindset rooted in progress, not perfection. Meg believes better health doesn’t have to be complicated and with the right tools, mindset, and support, it becomes not only possible but empowering.

Lauren Papanos, MS, RD, CSSD. Board-certified by the Commission on Dietetic Registration as a Registered Dietitian Nutritionist. Co-host of Nourish MD: Doctors Dietitians Dialogues podcast

Here’s what our patients are saying:

“She was very attentive, and took the time to ask a wide scope of questions to give her a picture of my health challenges. She has a great attitude and provided me with some valid and worthwhile ideas …as a start, that I will implement. She is a great resource that is tough to find and I have a wide experience with nutritionists and dietician, so you have a valuable asset to the team. Im looking forward to her helping me to develop a long range action plan to help my stomach issues.”

“I love Meg! She’s a great listener and recommended foods to eat to bring my blood work numbers down.  She’s very knowledgeable and was well prepared for my appointment being detail oriented. She’s very easy to talk with and offers compassion with suggestions to help me.  I came away with the wonderful feeling of hope, even with all my health issues.”

“Because I need to do more labs and will be getting test results done, I wasn’t expecting everything to be done today. My goal was to get the process started so that by the end of the month we could have some action plans going forward. I appreciate her interest in me as a person and letting me give her the context of my health and all that’s been going on this year impacting it. I give her a thumbs up.”

Want More Individualized Support?

Give us a call to schedule a Nutrition Consultation with Registered Dietitian Meg Trancredi.

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