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  • About Us
    • About Us
    • Dr. Kathryn Cardoza, MD
    • Dr. William Davis, MD
    • Our Registered Dietitian
    • Our Founders
  • Our Services
    • Our Services
    • Concierge Medicine
    • One-on-One Nutrition Program
    • PPMA at Home
    • Fullscript
  • For Patients
    • For Patients
    • Patient Portal
    • Patient Forms
    • Nutrition Series Videos
    • Nourish MD Podcast
    • Control Your Blood Sugar
  • FAQs
  • Testimonials
  • Blog
    • Blog
    • Doctors’ News
    • Recipes
  • Contact Us

PPMA Blog

Blogging with Private Physicians Medical Associates is informative and entertaining. You’ll find valuable health and wellness information designed to support your goals and ensure your health and well-being.

How To Get Calcium From Food
How To Get Calcium From Food
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Three Ingredients to Avoid
Three Ingredients to Avoid
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Fiber Basics
Fiber Basics
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Essential Nutrients You May Be Lacking
Essential Nutrients You May Be Lacking
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How To Curb Snacking
How To Curb Snacking
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Four Things You Should Be Concerned About – Heart Disease
Four Things You Should Be Concerned About – Heart Disease
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The Importance of Healthy Critical Fats in Your Diet
The Importance of Healthy Critical Fats in Your Diet
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Meet Stephanie Lapinski – PPMA Certified Nutritional Consultant
Meet Stephanie Lapinski – PPMA Certified Nutritional Consultant
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What are the benefits of concierge medicine?
What are the benefits of concierge medicine?
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Eight Rules to Eating Clean
Eight Rules to Eating Clean
read more
March is National Nutrition Month
March is National Nutrition Month
read more
Hydrate For Your Health
Hydrate For Your Health
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