Prostate Nutrition Strategies — Welcome to Episode 19 of the Nourish MD Podcast! In this episode, co-hosts Lauren Papanos, MS, RD, CSSD, and Romana Brennan, MS, RD, dive deep into men’s health, focusing on prostate wellness. In this episode, they unravel the essentials of prostate health, and common issues faced by many men, and explore a range of treatments. From nutritional advice to supplemental and lifestyle strategies, this episode is packed with valuable information to help you or your loved ones maintain a healthy prostate.
About Your Co-Hosts:
Lauren Papanos, MS, RD, CSSD: Board-certified Registered Dietitian Nutritionist with a Master’s in Nutritional Sciences from Stephen F. Austin State University.
Romana Brennan, MS, RD: Board-certified Registered Dietitian Nutritionist with a Master’s in Nutrition, Healthspan, and Longevity from the University of Southern California.
About PPMA:
Founded in 2003, Private Physicians Medical Associates (PPMA) offers premier concierge medical care in Orange County, CA. With a focus on individualized attention, PPMA provides 24/7 access to physicians, extended office visits, and high-quality primary care. Call (949) 566-8179 today.
Stay Connected:
🔗 Click to join the Nourish MD Podcast newsletter.
Your co-hosts
Lauren Papanos, MS, RD, CSSD, is board-certified by the Commission on Dietetic Registration as a Registered Dietitian Nutritionist. Her interests range from integrative nutrition, specifically as it relates to hormones to metabolism, digestion, wellness, and beyond.
Romana Brennan, MS, RD, is board-certified by the Commission on Dietetic Registration as a Registered Dietitian Nutritionist. She is passionate about the mind-body connection, the importance of gut health as a foundation for overall health, and integrative nutrition.
About Nourish MD Podcast
Nourish MD – Doctor Dietitian Dialogues brings medical professionals, dietitians, and health experts together to empower you on your wellness journey. Each episode focuses on a specific health-related theme, providing clarity and actionable steps toward achieving your health goals.
Stay Connected
Join the Nourish MD email list and never miss an episode!
Remember, at PPMA, we believe in medicine the way it should be—informative, compassionate, and empowering. Tune in and nourish your well-being!
Learn more about the Nourish MD Podcast and where you can listen to previous episodes on the official podcast page.