Consistency Counts – The Art of Aging Well

Take Your Meds — When we remind you to take your meds as prescribed, it’s because your medications are an important aspect of managing health conditions and diseases, improving quality of life, and can be lifesaving. As we age, managing our health often involves taking medications. Whether for chronic conditions or temporary ailments, adhering to your prescribed medication regimen is crucial for maintaining your health and well-being.

A graphic showing a pill dispenser with an array of pills below it, with a blue background.Not taking medications as prescribed can lead to health problems, and hospitalization, and can even be life-threatening, depending on your condition. It’s crucial to take the right dose of your medication at the right time and in the right way to keep your condition under control.

The Importance of Medication Adherence

Take your medications as prescribed to help control chronic conditions, prevent complications, and improve your quality of life. Skipping doses or stopping medication without consulting your doctor can lead to serious health risks, including worsening of your condition and increased hospitalizations.

Tips for Managing Medications

Keep a list Keep a list of your medicines, vitamins, and other supplements. Make sure your doctor knows about all the medicines, vitamins, and other supplements you take.

Follow label directions Take medicines as directed on the label or as instructed by your doctor or pharmacist.

An image of a bottle of pills on its side with white capsules pouring out against a blue background. In the foreground is a timer alerting "30 min" time. Take your medsCreate a Routine Take your medications at the same time every day. Use a pill organizer to keep track of your doses.

Set Reminders Use alarms, smartphone apps, or notes to remind you when it’s time to take your meds. Some medicines should be taken with meals or during a certain time of day (e.g., bedtime).

Understand Your Medications Know what each medication is for, how it should be taken, and any potential side effects. This knowledge can help you stay committed to your regimen.

Communicate with Your Doctor Regularly review your medications with your healthcare provider to ensure they are still appropriate for your needs.

An image from the point of view of a person taking their medications; pills in one hand and a white pill held in the other hand. Below are a glass of water and an assortment of pills. Take your medsThe Role of PPMA in Medication Management

We can’t make you take your meds, but, at PPMA, we provide personalized care to help you manage your medications effectively. Our concierge medical practice in Newport Beach offers comprehensive medication reviews and support to ensure you stay on track with your health goals.

Taking your meds as prescribed is a simple yet powerful way to maintain your health and enjoy a better quality of life. Trust PPMA to guide you on your journey to wellness.

Dig deeper into this topic at the CDC’s website.

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