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  • About Us
    • About Us
    • Dr. Kathryn Cardoza, MD
    • Dr. William Davis, MD
    • Our Registered Dietitian
    • Our Founders
  • Our Services
    • Our Services
    • Concierge Medicine
    • One-on-One Nutrition Program
    • PPMA at Home
    • Fullscript
    • Seasonal Flu Shots
  • For Patients
    • For Patients
    • Patient Portal
    • Patient Forms
    • Nutrition Series Videos
    • Nourish MD Podcast
    • Control Your Blood Sugar
  • FAQs
  • Testimonials
  • Blog
    • Blog
    • Doctors’ News
    • Recipes
  • Contact Us

PPMA Blog

Blogging with Private Physicians Medical Associates is informative and entertaining. You’ll find valuable health and wellness information designed to support your goals and ensure your health and well-being.

Fitness Age
Fitness Age
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Marching Towards Heart Health
Marching Towards Heart Health
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Exercise and Healthy Skin – The Art of Aging Well
Exercise and Healthy Skin – The Art of Aging Well
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Weightlifting and The Art of Aging Well
Weightlifting and The Art of Aging Well
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High-intensity interval training
High-intensity interval training
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Supplements and Aging
Supplements and Aging
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Avoid Packaged Foods
Avoid Packaged Foods
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Blueberries – the wonder fruit
Blueberries – the wonder fruit
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Avoiding Processed Meats
Avoiding Processed Meats
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The Art of Aging Well
The Art of Aging Well
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