Have you had your COVID-19 vaccination? March 23, 2021 – Important COVID-19 Updates: If you have received your COVID-19 vaccination it is vital that you provide us a copy of
Healthy bones: Nutrition for Postmenopausal Women. Vital to healthy bones, calcium and fat-soluble vitamins (like D and K2) are in the micronutrient category. Micronutrients, as you may recall from a
Perfect for St. Patrick’s Day Celebrate on March 17th with a Minty “Shamrock” Smoothie! With avocado, Medjool dates, baby spinach, mint, and more, it’s so yummy you’ll want it year-round!
March 16, 2020 – COVID-19 Vaccine Update: With so many things moving in the right direction, we are writing to update our PPMA community about what is happening regarding COVID-19 and vaccine distribution.
Bison Meatballs & Cauliflower Mash – Flavorful, lean, and simple to make, bison meatballs can be prepared ahead of time. Add Cauliflower Mash, and your taste buds will be in
Collagen: Nutrition for Postmenopausal Women. Collagen is in the micronutrient category. Micronutrients, as you may recall from our last post in this series, are vital to healthy development, disease prevention