Nourish MD: Doctor Dietitian Dialogues
Join Registered Dietitians along with special guest physicians and healthcare experts as they share insights on health and wellness.

Fresh Ideas, Great Discussions
Nourish MD was born of PPMA’s desire to provide the absolute best, most accurate health information to our patients. This forum allows us to reach a wide audience as we explore and discuss many aspects of good health, from the benefits of concierge medicine to gut health, urology, menopause, neurology, and more. Nourish MD will feature experts answering our questions and exploring more ways for you to achieve good health.
This podcast, Nourish MD: Doctor Dietitian Dialogues, is intended for general educational purposes only. It is not a substitute for professional medical advice. Please consult with your healthcare provider before beginning any nutrition or supplement recommendations.
Listen now on the following:
(Click to the podcast channel you prefer to listen to Nourish MD. Stream all available episodes)
Upcoming Podcast Schedule:
- September 10 – Bladder Health & UTI Prevention with Dr. Seth A. Cohen
- September 17 – Understanding Reflux & Heartburn with Dr. Richard G. Quist
- October 8 – Beyond Inflammation with Dr. Farshid Bozognia
- October 22 – Men’s Health Matters: Prostate Wisdom with Dr. Richard Van Meter
- November 5 – Women’s Health Across the Ages with Dr. Jay Masserman
- November 12 – Understanding Your Pain with Dr. David Nguyen
- December 3 – Integrative Oncology with Dr. Richard Lee
- December 10 – The Science of Clear Skin with Dr. Xiying Fan
Schedule, topics, and guests subject to change.
Previous Season 2 Episodes:
- January 8 – “Sticking with Your New Year’s Health Resolutions” with PPMA Nutritionists
- January 22 – “PPMA 14-Day Detox Refresh Preview” with PPMA Nutritionists
- February 5 – “The Benefits of Vitamin D” with Dr. Kathryn Cardoza
- February 19 – “Pain Management” with PPMA Nutritionists
- March 12 – “Anti-Aging Nutrition” with PPMA Nutritionists
- March 26 – “Through the Looking Glass: Eye Health and Prevention” with Dr. Jenny Hu
- April 9 – “A Clearer View: Blood Sugar’s Impact on Eye Health” with PPMA Nutritionists
- April 23 – “Revolutionizing Cancer Care through Integrative Oncology” with Dr. Richard Lee
- May 7 – “Beyond Diagnosis: Nutrition’s Role in Cancer Care” with PPMA Nutritionists
- May 27 – “The Truth About Skin health: Eczema, Hair Loss & Cancer Prevention” with Dr. Xiying Fan
- June 11 – “Hair Loss Nutrition” with PPMA Nutritionists
- June 25 – “Eye Health: Vision Matters” with Dr. Caleb Shumway
- July 16 – “Mind Over Age” with Stephanie Erickson MSW, LCSW, PSW
- July 30 – “Summer Allergies and Sinus Tips ” with Sepher Oiler, MD
- August 13 – Why Sleep is the Foundation of Wellness with Dr. William Davis
- August 27 – Unlocking Heart Health with Dr. James M. Weiss
Note: This podcast, Nourish MD: Doctor Dietitian Dialogues, is intended for general educational purposes only. It is not a substitute for professional medical advice. Please consult with your healthcare provider before beginning any nutrition or supplement recommendations.
Revisit Season 1 Episodes:
- December 18 – “Mood and Food” with PPMA Dietitians
- December 11 – “Geriatric Mental Well-Being”
- November 27 – “Fasting After the Holidays” with PPMA Nutritionists
- November 13 – “Tips for Navigating Holiday Eating” with PPMA Nutritionists
- October 30 – “Women’s Health Nutrition Part 2” with PPMA Nutritionists
- October 16 – “Women’s Health Nutrition Part 1” with PPMA Nutritionists
- October 2 – “Women’s Health” with Dr. Jay Masserman
- September 18 – “Prostate Nutrition Strategies” with PPMA Nutritionists
- September 4 – “Men’s Health Genetic Testing” with Dr. Richard Van Meter
- August 21 – “Nutritional Tips for Reducing Allergies and Histamine Issues” with PPMA Dietitians
- August 7 – “Allergies & Sinusitis” with Dr. Sepehr Oliaei
- July 24 – “Podiatry Part 2” with Dr. Salma Aziz
- July 10 – “Podiatry Part 1” with Dr. Salma Aziz
- June 26 – “Anti-Inflammatory Diet Strategies” with PPMA Dietitians
- June 12 – “Inflammation and Chronic Pain” with Dr. Farshid Bozorgnia
- May 29 – “Gut Health Nutrition Part 2 – Repair & Rebalance”
- May 15 – “Gut Health Nutrition Part 1 – Remove & Replace”
- May 1 – “Understanding Reflux and Heartburn” with Dr. Richard Quist
- April 17 – “Nutrition and Lifestyle Interventions” for Urinary Health
- April 3 – “Bladder Health and UTI Prevention” with Dr. Seth Cohen
- March 20 – “Heart Healthy Nutrition” with PPMA Nutritionists
- March 6 – “Preventative Cardiovascular Health” with Dr. James Weiss
- February 21 – “Eating for Improved Sleep” with PPMA Dietitians
- February 7 – “The Importance of Sleep for Your Overall Well-Being” with Dr. William Davis
- January 24 – “The Nutrition Difference” with PPMA Nutritionists
- January 10 – “The Concierge Medical Difference” with Dr. Richard Van Meter, Dr. James Weiss, and Dr. William Davis
Your Podcast Hosts
Lauren Papanos
MS, RD, CSSD
Lauren is board certified by the Commission on Dietetic Registration as a Registered Dietitian Nutritionist.

Romana Brennan
MS, RD
Romana Brennan is board certified by the Commission on Dietetic Registration as a Registered Dietitian Nutritionist.

Here’s what our patients are saying:
“Great educations on vitamins, protein powders, recipes, etc.”
We felt better, as well as learned a lot about how certain foods affect individual persons.”
“It was very beneficial to have PPMA provide this education. A good perk!“
“I enjoyed learning more about nutrition and healthier substitutes for foods I like.”
“Lauren is extremely well spoken and knowledgeable, and articulately presents her information and answers questions so well. She’s a great teacher, a real gem!”
Want More Individualized Support?
Give us a call to schedule a Nutrition Consultation with Registered Dietitian Meg Trancredi.
