Monthly Nutrition Meet-Ups
PPMA monthly nutrition meet-ups focus on the importance of nutrition as part of your overall health and wellness.
About PPMA Nutrition Meet-Up Groups
PPMA knows that you value nutrition and health, that’s why we offer monthly nutrition-focused meet-ups designed to help you gain valuable knowledge and information so you can continue to reap the benefits in your daily lives. These monthly virtual meet-up groups are exclusively designed for our patients and held virtually focusing on nutrition as part of your overall health and wellness.
- Exclusively Provided to PPMA members only
- No Additional Cost to you
- Vital Information to help you make healthy choices
- Pivotal Resource to support reaching your optimal health
- Nutritional Education on a variety of topics and issues
Medicine the Way it Should Be!
This Month’s Nutrition Meet-Up
Trick, Treats, and Tips for a Healthier Tomorrow
Halloween is fast approaching! At PPMA, we believe that many foods can fit into a healthy lifestyle, even Halloween treats! It’s the choices you make that can help transform your health. Many of us have special memories of Halloween treats as kids and look forward to reliving that experience as adults! While holiday traditions and social and emotional connections can center around foods, we wanted to equip you with some tips and tricks to help you enjoy Halloween in a mindful, diet-friendly way that will not leave you feeling guilty and unwell afterwards.
Join registered dietitian and nutritionist Meg Tancredi on Wednesday, October 21 at 3:00 pm as our Monthly Nutrition Meet-Ups return. Meg will help you prioritize your nutritional wellness and provide proven strategies for daily life that will enhance your overall health and lead to a longer life.
By signing up you’ll receive:
- A live 20-minute virtual session.
- A 10-minute Q & A period.
- A live recording will be provided for future reference.
REGISTRATION ENDS FRIDAY, OCTOBER 16
UPCOMING NUTRITION MEET-UP SCHEDULE
November 2026
Blood Sugar 101
Wednesday, November 18
December 2026
A Healthier
Holiday Mindset
Wednesday, December 16
January 2027
Beyond the Scale:
Your Body’s Composition
Wednesday, January 20
February 2027
Beyond Cholesterol:
Heart Health
Wednesday, February 17
Exclusive Access to Our Nutrition Video Series Library
When you sign up to be a part of our Monthly Nutrition Meet-Ups, you’ll have access to our PPMA Nutrition Video Library. Exclusively designed for our members, you’ll find a treasure trove of nutrition topics full of informative discussions and tips to help you on your wellness journey.
- Exclusively Provided to PPMA members only
- No Additional Cost to you
- Vital Information to help you make healthy choices
- Nutritional Education on a variety of topics and issues
You’ll receive a password upon signing up for one of our Meet-Ups. If you don’t have one already, please contact our office for yours.
Want More Individualized Support?
Give us a call at 949-566-8179 today to schedule a One-on-One Nutrition Consultation.

