S01 Ep 21 – Women’s Health Part 1 — Welcome to Season 1, Episode 21 of the Nourish MD Podcast! In this episode, co-hosts Lauren Papanos, MS, RD, CSSD, and Romana Brennan, MS, RD go in-depth about women’s health. Specifically, the relationship between perimenopause, menopause, and metabolic health. Lauren and Romana specialize in this area of knowledge, so you’re in for a great treat!
Your co-hosts
Lauren Papanos, MS, RD, CSSD, is board-certified by the Commission on Dietetic Registration as a Registered Dietitian Nutritionist. Her interests range from integrative nutrition, specifically as it relates to hormones to metabolism, digestion, wellness, and beyond.
Romana Brennan, MS, RD, is board-certified by the Commission on Dietetic Registration as a Registered Dietitian Nutritionist. She is passionate about the mind-body connection, the importance of gut health as a foundation for overall health, and integrative nutrition.
About Nourish MD Podcast
Nourish MD – Doctor Dietitian Dialogues brings medical professionals, dietitians, and health experts together to empower you on your wellness journey. Each episode focuses on a specific health-related theme, providing clarity and actionable steps toward achieving your health goals.
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Learn more about the Nourish MD Podcast and where you can listen to previous episodes on the official podcast page.
About Our Guest