About PPMA Nutrition Meet-Up Groups

PPMA knows that you value nutrition and health, that’s why we offer monthly nutrition-focused meet-ups designed to help you gain valuable knowledge and information so you can continue to reap the benefits in your daily lives. These monthly virtual meet-up groups are exclusively designed for our patients and held virtually focusing on nutrition as part of your overall health and wellness. 

  • Exclusively Provided to PPMA members only
  • No Additional Cost to you
  • Vital Information to help you make healthy choices
  • Pivotal Resource to support reaching your optimal health
  • Nutritional Education on a variety of topics and issues

Medicine the Way it Should Be!

This Month’s Nutrition Meet-Up

Trick, Treats, and Tips for a Healthier Tomorrow

Halloween is fast approaching! At PPMA, we believe that many foods can fit into a healthy lifestyle, even Halloween treats! It’s the choices you make that can help transform your health. Many of us have special memories of Halloween treats as kids and look forward to reliving that experience as adults! While holiday traditions and social and emotional connections can center around foods, we wanted to equip you with some tips and tricks to help you enjoy Halloween in a mindful, diet-friendly way that will not leave you feeling guilty and unwell afterwards.

Join registered dietitian and nutritionist Meg Tancredi on Wednesday, October 21 at 3:00 pm as our Monthly Nutrition Meet-Ups return. Meg will help you prioritize your nutritional wellness and provide proven strategies for daily life that will enhance your overall health and lead to a longer life.

By signing up you’ll receive:

  • A live 20-minute virtual session.
  • A 10-minute Q & A period.
  • A live recording will be provided for future reference.

REGISTRATION ENDS FRIDAY, OCTOBER 16

WE LOOK FORWARD TO SEEING YOU WEDNESDAY, OCTOBER 21
Even if you are unable to attend this meeting, please sign up as we will send you a video recording to view at your convenience. 
An image of Meg Tancredi, MS, RD. She is a registered dietitian with a dual academic background in Educational Psychology and Nutrition, Healthspan, and Longevity from the University of Southern California (USC).

UPCOMING NUTRITION MEET-UP SCHEDULE

 

November 2026

Blood Sugar 101

Wednesday, November 18

 

 

December 2026

A Healthier
Holiday Mindset

Wednesday, December 16

 

 

January 2027

Beyond the Scale:
Your Body’s Composition

Wednesday, January 20

 

 

February 2027

Beyond Cholesterol:
Heart Health

Wednesday, February 17

 

Exclusive Access to Our Nutrition Video Series Library

When you sign up to be a part of our Monthly Nutrition Meet-Ups, you’ll have access to our PPMA Nutrition Video Library. Exclusively designed for our members, you’ll find a treasure trove of nutrition topics full of informative discussions and tips to help you on your wellness journey.

  • Exclusively Provided to PPMA members only
  • No Additional Cost to you
  • Vital Information to help you make healthy choices
  • Nutritional Education on a variety of topics and issues

You’ll receive a password upon signing up for one of our Meet-Ups. If you don’t have one already, please contact our office for yours.

Want More Individualized Support?

Give us a call at 949-566-8179 today to schedule a One-on-One Nutrition Consultation.