Monthly Group Nutrition Program
Registered Dietitian Nutritionist, Lauren Papanos wants to help you get the most out of being a patient of Private Physicians Medical Association.
Lauren will host monthly live Zoom meet ups exclusively for PPMA patients, each designed to provide valuable information on different topics.
This Zoom Video series is a FREE service through our Concierge practice exclusively to members. Our nutritionist Lauren Papanos, a registered dietician, will provide helpful nutrition education and resources for you.
You are able to sign up for as many topics as you wish. Each meet up will take place on one Thursday of each month. A recording will be uploaded to Youtube and sent to those that register in advance of the event.

This Month’s Group Session
Go Virtual Shopping with Lauren
Grocery shopping can be a difficult task, even for the most organized person. It can be challenging to know what to purchase, how much for your family size and where to find healthy foods.
For PPMA enrolled patients, Registered Dietitian Nutritionist Lauren Papanos wants to help you learn how to shop more efficiently and effectively. Lauren will teach you how to look for the right foods for you and your nutritional needs.
On Thursday, March 23 at 5:00 pm, Lauren will take you on a special Zoom Tour of Mother’s Market exclusively for PPMA patients. Each month, PPMA will feature specially designed meetings to provide valuable information on a variety of healthy living topics.
In This Month’s Meetup You Will Learn:
- Where to find our dietitian approved brand recommendations
- How to choose between two similar items on the shelves
- How to experience cost savings when purchasing
- How much to purchase
By signing up you will receive:
- A live 45-minute training session
- A live 15-minute Q & A session
- A free grocery list
- All sessions are recorded and will be provided. So, if you miss a meeting you will still receive the information.

Here’s what our patients are saying:
“Great educations on vitamins, protein powders, recipes, etc.”
We felt better, as well as learned a lot about how certain foods affect individual persons.”
“It was very beneficial to have PPMA provide this education. A good perk!“
“I enjoyed learning more about nutrition and healthier substitutes for foods I like.”
“Lauren is extremely well spoken and knowledgeable, and articulately presents her information and answers questions so well. She’s a great teacher, a real gem!”
Want More Individualized Support?
Give us a call to schedule a Nutrition Consultation with Lauren.
