Monthly Group Nutrition Program

Registered Dietitian Nutritionist, Lauren Papanos wants to help you get the most out of being a patient of Private Physicians Medical Association. Lauren will host monthly live Zoom meet ups exclusively for PPMA patients, each designed to provide valuable information on different topics.

This Zoom Video series is a FREE service through our Concierge practice exclusively to members. Our nutritionist Lauren Papanos, a registered dietician, will provide helpful nutrition education and resources for you.

You are able to sign up for as many topics as you wish. Each meet up will take place on one Thursday of each month. A recording will be uploaded to Youtube and sent to those that register in advance of the event.

Mild cognitive impairment (MCI) is the stage between the expected cognitive decline of normal aging and the more serious decline of dementia. It’s characterized by problems with memory, language, thinking or judgment.

PPMA offers Memory Screening in our office. If you are on Medicare, schedule a baseline test today. 

For PPMA enrolled patients, find out how proper nutrition and the right foods will help prevent a decline in mental acuteness. Registered Dietitian Nutritionist, Lauren Papanos wants to help you by providing helpful tips and encouragement.

Thursday, April 28 @ 5:00 pm, Lauren will host monthly a live Zoom meet-ups exclusively for PPMA patients, specially designed to provide valuable information on avoiding cognitive impairment.


In this month’s meet-up you will learn:

  • The importance of specific vitamins and blood sugar
  • Dietary strategies to prevent cognitive decline
  • Supplements that have been shown to improve cognitive health

By signing up you will receive:

  • A live 45-minute training session
  • A live 15-minute Q & A session
  • All sessions are recorded and will be provided. So, if you miss a meeting you will still receive the information. If you want to rewatch at your convenience you can.

Here’s what our patients are saying:

“Great educations on vitamins, protein powders, recipes, etc.”

“I enjoyed learning more about nutrition and healthier substitutes for foods I like.”

“We felt better, as well as learned a lot about how certain foods affect individual persons.”

“It was very beneficial to have PPMA provide this education. A good perk!

Lauren is extremely well spoken and knowledgeable, and articulately presents her information and answers questions so well. She’s a great teacher, a real gem!!”

Want More Individualized Support?

Give us a call to schedule a Nutrition Consultation with Lauren.

To be alerted to our new topic of the month make sure you subscribe to our email list or opt in to our text message updates.

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