Private Physicans Medical Associates Monthly Group Nutrition Program

Monthly Group Nutrition Program

Registered Dietitian Nutritionist, Lauren Papanos wants to help you get the most out of being a patient of Private Physicians Medical Association. Lauren will host monthly live Zoom meet ups exclusively for PPMA patients, each designed to provide valuable information on different topics.

This Zoom Video series is a FREE service through our Concierge practice exclusively to members. Our nutritionist Lauren Papanos, a registered dietician, will provide helpful nutrition education and resources for you.

You are able to sign up for as many topics as you wish. Each meet up will take place on one Thursday of each month. A recording will be uploaded to Youtube and sent to those that register in advance of the event.

Join Us for our Healthy Holiday Cooking Class

Looking for healthy Thanksgiving dishes? Then make sure that you take part in this month’s Nutrition Meet-up. You’ll learn better ways to bake for the holidays that will beat the stuffing out of your treats.

For PPMA enrolled patients, Registered Dietitian Nutritionist Lauren Papanos wants to help you celebrate the holidays while avoiding the holiday weight gain. She will share hands-on cooking tips and instruction for preparing healthy seasonal dishes that decrease unhealthy temptations during the holidays. 

On Thursday, November 17 at 5:00 pm, Lauren will host this month’s live Zoom meet-up exclusively for PPMA patients. Each month, PPMA will feature specially designed meetings to provide valuable information on a variety of healthy living topics.

Thomas Barwick / Getty Images

In this month’s group discussion you will learn:

  • Healthier baking ingredient substitutes
  • To prepare tasty & healthy holiday dishes

By signing up you will receive:

  • A live 60-minute cooking session
  • A Q & A period
  • Recipes for all dishes prepared will be sent to you 2-3 days after session.
  • All sessions are recorded and will be provided. So, if you miss a meeting you will still receive the information. 

Here’s what our patients are saying:

“Great educations on vitamins, protein powders, recipes, etc.”

“I enjoyed learning more about nutrition and healthier substitutes for foods I like.”

“We felt better, as well as learned a lot about how certain foods affect individual persons.”

“It was very beneficial to have PPMA provide this education. A good perk!

Lauren is extremely well spoken and knowledgeable, and articulately presents her information and answers questions so well. She’s a great teacher, a real gem!”


Want More Individualized Support?

Give us a call to schedule a Nutrition Consultation with Lauren.


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