Sweet Potato Basil Crockpot Soup healthy recipes nutritionist dietitian Private Physicians Medical Associates PPMA Newport Beach OC CA

Sweet Potato Basil Soup – crockpot recipe

Sweet Potato Basil Crockpot Soup healthy recipes nutritionist dietitian Private Physicians Medical Associates PPMA Newport Beach OC CA

Sweet Potato Basil Soup in the crockpot is the perfect warm-up on a cold day. Rich and creamy, a hearty bowl of sweet potato basil soup is made with pureed sweet potato and coconut milk. Healthy? Oh, yes, it’s healthy. But it’s also the ultimate comfort soup on a chilly day.

  • Prep time: 5 minutes
  • Cook time: 3 hours
  • Total Time 3:05
  • Serves: 3 – 4
Ingredients
  • 2 sweet potatoes or yams, diced
  • 1/2 yellow onion, sliced
  • 1 (14oz) can of coconut milk
  • 1 cup vegetable broth
  • 2 garlic cloves, minced
  • 1 tablespoon dried basil
  • Salt and pepper to taste
Directions
  • Place all ingredients in the crockpot.
  • Mix around.
  • Cook for 3 hours on high.
  • Use a hand blender, blender, or food processor and puree mixture until smooth. (My 9-cup food processor fits everything perfectly.)
  • Eat up!

Recipe courtesy of Paleo MG

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