A vegan (one who practices veganism) abstains from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals. Distinctions may be made between several categories of veganism. Dietary vegans (also known as “strict vegetarians”) refrain from consuming meat, eggs, dairy products, and any other animal-derived substances. An ethical vegan (also known as a “moral vegetarian”) is someone who not only follows a vegan diet but extends the philosophy into other areas of their lives, and opposes the use of animals for any purpose. Another term is “environmental veganism,” which refers to the avoidance of animal products on the premise that the industrial farming of animals is environmentally damaging and unsustainable.
From Wikipedia: https://en.wikipedia.org/wiki/Veganism
Serves: 2 Equipment Needed: One (1) medium mixing bowl Ingredients: ● 2 cups Unsweetened Coconut Yogurt or Full Fat Organic Greek Yogurt● 1/2 cup Chia Seeds● 2 tsp Cinnamon● 1/2
Tahini-Carrot Soup with Pistachios – one spoonful and you are on your way to ultra-deliciousness. It’s rich in flavor, smooth and, yes, scrumptious. You can switch things up by substituting
🍊 7 Citrus Salad with Mint – Just one bite and you’ll be saying Hello, Summer! Fresh, exotic, and refreshing; this one of our favorite summer salads. Just think, in
Egg Roll Lettuce Wraps are simple to make and oh, so easy to eat. Who knew there could be healthy egg rolls? Our nutritionist, that’s who! This recipe’s protein is
Sweet Potato Basil Soup in the crockpot is the perfect warm-up on a cold day. Rich and creamy, a hearty bowl of sweet potato basil soup is made with pureed
Okra Chips are delicious, simple to make, and a healthy snack. Okra contains potassium, vitamin B, vitamin C, folic acid, and calcium. It’s low in calories and has a high dietary fiber content. Okra is even