Serves 4 Equipment Needed: ● One (1) bread loaf pan● Two (2) medium mixing bowls Ingredients: ● 1 2/3 cups Ground Flax Seed● 2 ⅓ tsp Baking Powder● 2/3 tsp
Category: Quick & simple
Quick & simple recipes generally use few ingredients and take less than 30 minutes to prepare. Private Physician Medical Associates (PPMA) is happy to provide quick & simple recipes on our recipe blog. Eat healthy; be healthy!
⚕ PPMA – Medicine the way it should be.
Spinach & Sweet Potato Egg Muffins are a fantastic way to start your day – prepare a batch, eat a few, and store the rest for a grab-n-go breakfast for
Salmon is a heart-healthy protein choice that can be prepared in many different ways. One variation, Broiled Salmon with Rosemary, is juicy and so tasty. The rosemary, lemon, and garlic
Sesame Shrimp with Ginger Broccoli serves four in 20 minutes! It is quick to make and a healthy, delicious alternate for deep-fried shrimp. Preparation time: 20 minutesTotal time: 20 minutesServes
Okra Chips are delicious, simple to make, and a healthy snack. Okra contains potassium, vitamin B, vitamin C, folic acid, and calcium. It’s low in calories and has a high dietary fiber content. Okra is even
serves: 6 INGREDIENTS 1-2 cloves roasted garlic (see #1) 2 tablespoons olive oil 2 tablespoons water 1 can chickpeas, drained and rinsed ⅔ cup pumpkin puree 1 tablespoon maple syrup or