Serves 4 Equipment Needed: ● One (1) bread loaf pan● Two (2) medium mixing bowls Ingredients: ● 1 2/3 cups Ground Flax Seed● 2 ⅓ tsp Baking Powder● 2/3 tsp
Lunch, an abbreviation for luncheon, is a meal eaten around midday. During the 20th century, the meaning gradually narrowed to a small or mid-sized meal eaten midday. Lunch is commonly the second meal of the day, after breakfast. The meal varies in size depending on the culture, and significant variations exist in different areas of the world.
Private Physicians Medical Associates (PPMA) is pleased to share healthy lunch recipes with our readers.
Coconut Cod Siete Tacos offer a healthier version of tacos, with a fresh, delicious flavor, plus so much healthy goodness! In just 35 minutes, you and your family will be
Tahini-Carrot Soup with Pistachios – one spoonful and you are on your way to ultra-deliciousness. It’s rich in flavor, smooth and, yes, scrumptious. You can switch things up by substituting
Salmon is a heart-healthy protein choice that can be prepared in many different ways. One variation, Broiled Salmon with Rosemary, is juicy and so tasty. The rosemary, lemon, and garlic
🍊 7 Citrus Salad with Mint – Just one bite and you’ll be saying Hello, Summer! Fresh, exotic, and refreshing; this one of our favorite summer salads. Just think, in
Nacho Casserole is a hearty meal, perfect for the family, a potluck, or wherever hungry people are gathered. This healthy Nacho Casserole recipe is zesty and filling – a true