The first class in our Cooking @ Home Series was a hit! PPMA Nutritionist & Certified Dietician Lauren Papanos enjoyed leading the class and we heard great reviews from participants.
Lunch, luncheon, is a meal eaten around midday. During the 20th century, the meaning gradually narrowed to a small or mid-sized meal eaten midday. Lunch is commonly the second meal of the day, after breakfast. The meal varies in size depending on the culture, and significant variations exist in different areas of the world.
Private Physicians Medical Associates (PPMA) is pleased to share healthy lunch and dinner recipes with our readers.
🍊 7 Citrus Salad with Mint – Just one bite and you’ll be saying Hello, Summer! Fresh, exotic, and refreshing; this one of our favorite summer salads. Just think, in
Sesame Shrimp with Ginger Broccoli serves four in 20 minutes! It is quick to make and a healthy, delicious alternate for deep-fried shrimp. Preparation time: 20 minutesTotal time: 20 minutesServes
Nacho Casserole is a hearty meal, perfect for the family, a potluck, or wherever hungry people are gathered. This healthy Nacho Casserole recipe is zesty and filling – a true
Basil Chicken with Kumquats is a delicious recipe requiring only one pan. This one-pan dish becomes an easy meal that’s bursting with flavor. Red onions and sliced kumquats become deliciously
Quick Crock Pot Chili This delicious and simple recipe is the perfect go to for the weeknight and left over lunches! Ingredients 1 pound ground beef (grass fed/pasture raised) cooked