Serves 4 Equipment Needed: ● One (1) bread loaf pan● Two (2) medium mixing bowls Ingredients: ● 1 2/3 cups Ground Flax Seed● 2 ⅓ tsp Baking Powder● 2/3 tsp
Category: Breakfast & Brunch
Lunch, an abbreviation for luncheon, is a meal eaten around midday. During the 20th century, the meaning gradually narrowed to a meal eaten midday. Lunch is commonly the second meal of the day, after breakfast. The meal varies in size depending on the culture, and significant variations exist in different areas of the world. In recent times, a meal called “brunch” was created by combining breakfast with lunch (see below).
Brunch is a combination of breakfast and lunch, and regularly has some form of alcoholic drink (most usually champagne or a cocktail) served with it. It is usually served anytime before 3 o’clock in the afternoon. The word is a portmanteau of breakfast and lunch. Brunch originated in England in the late 19th century and became popular in the United States in the 1930s.
Serves: 2 Equipment Needed: One (1) medium mixing bowl Ingredients: ● 2 cups Unsweetened Coconut Yogurt or Full Fat Organic Greek Yogurt● 1/2 cup Chia Seeds● 2 tsp Cinnamon● 1/2
Spinach & Sweet Potato Egg Muffins are a fantastic way to start your day – prepare a batch, eat a few, and store the rest for a grab-n-go breakfast for
Vegetable smoothies! If you just squinched up your nose, you’re not alone. While most people would agree that fruit smoothies are the bomb – it’s like healthy dessert!- many are