Do you have an Instant Pot yet? We love their FAST & delicious recipes! Check out this one approved by PPMA Certified Nutritionist and Lifestyle Educator Stephanie Lapinski! Instant Pot
NACHO CASSEROLE: Healthy & Yummy Recipe of the month!NACHO CASSEROLE: Healthy & Yummy Recipe of the month!
Here is a fun recipe and it tastes good. Nacho Casserole Ingredients 1 tbsp coconut oil 1 medium onion, chopped 3 cloves garlic, minced 1 lb grass-fed ground beef, chicken or turkey 1 tsp sea salt 1/2 cup salsa 1 tsp chili powder
Butter lettuce is an easy bread alternative. It holds the food nicely and tastes great. It works better than romaine lettuce and is available everywhere. Check out this delicious PPMA
Have you hit a plateau? Here are some things to consider: -The scale might not move but your clothes are getting smaller. Tracking inches is the best way to monitor
Simple tips to help you get started!!! Your taste buds might not be ready for a vegetable smoothie so here are some tips to help you in your journey. Beginners:
This one pan, roasted basil chicken is an easy meal that’s bursting with flavor. Red onions and sliced kumquats become deliciously sweet when roasted. Kumquats are made up of a