Follow PPMA’s blog to find valuable health and wellness information to support your healthy living goals. Enjoy our healthful recipes as well as updates from our nutritionist & registered dietitian. Better health starts with knowledge.
This salad is delicious and packed full of flavor! Check out the ingredients and recipe below. Ingredients For the balsamic cilantro dressing: 1-2 tablespoons balsamic vinegar, adjust based on your
Recipe of the Month: Mediterranean Style Cannellini Bean SaladRecipe of the Month: Mediterranean Style Cannellini Bean Salad
Our recipe of the month is a Mediterranean Style Cannellini Bean Salad! Eating a Mediterranean style diet has been shown to reduce the risk of heart disease. Cannellini beans are
According to a report in the August issue of Annals of Oncology, it has been shown that prophylactic aspirin therapy for at least 5 years has some effectiveness in preventing