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Thursday, 28 March 2019

NACHO CASSEROLE: Healthy & Yummy Recipe of the month!


Here is a fun recipe and it tastes good.

Nacho Casserole


  • 1 tbsp coconut oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 lb grass-fed ground beef, chicken or turkey 
  • 1 tsp sea salt
  • 1/2 cup salsa
  • 1 tsp chili powder
  • 1/2 tsp cumin
  • 1/2 tsp dried oregano
  • 1 1/2 cups cheddar cheese (good quality)
  • 2 eggs, whisked
  • 1 1/2 cups crushed tortillas chips I used Siete Foods, but you can also use corn chips if not strict paleo
  • Optional toppings: cilantro, avocado, sliced jalapeno, olives


    • Preheat oven to 350 degrees F.
    • Heat coconut oil in a large oven-proof skillet over medium high heat.
    • Add onions and garlic, and sauté for 5 minutes until soft and translucent.
    • Add ground beef and sea salt, and sauté for 5-10 minutes until cooked through, breaking up the meat with a wooden spoon.
    • Remove from heat and drain the fat.
    • Stir in salsa, chili powder, cumin, oregano, and cheese.
    • Add whisked eggs and stir together until mixed.
    • Top evenly with crushed tortilla chips.
    • Bake for 30 minutes.
  • Top with any additional toppings you like before serving.