Think about how grateful you are for your sight. Whether you wear thick-rimmed eye glasses, hard or soft contacts or are fortunate enough to have perfect vision, the gift of
Author: Doctors of PPMA
The flu is hereThe flu is here
According to state officials, incidence of the flu is on the rise here in California. Usually there is a surge of cases close to New Year’s with the number of
Prevention
Making and keeping your healthy New Year’s resolutionsMaking and keeping your healthy New Year’s resolutions
The start of a new year is always a great opportunity to recommit to your health and wellness. If you are among the majority of Americans who usually make a
Lifestyle Medicine
Recipe of the Month: Green chicken soupRecipe of the Month: Green chicken soup
With cool weather here in Orange County, it is the perfect time for a delicious, warm soup. This comforting soup with chicken, kale, carrots and mushrooms is not only gluten-
Recipes
The changing health of loved ones: Aging parentsThe changing health of loved ones: Aging parents
As families gather around dining tables across the country this holiday season, it is an excellent opportunity to check on the health of aging parents. Americans are living longer than
Prevention