March 16, 2020 – COVID-19 Vaccine Update: With so many things moving in the right direction, we are writing to update our PPMA community about what is happening regarding COVID-19 and vaccine distribution.
Author: Doctors of PPMA
Bison Meatballs & Cauliflower Mash – Flavorful, lean, and simple to make, bison meatballs can be prepared ahead of time. Add Cauliflower Mash, and your taste buds will be in
Collagen: Nutrition for Postmenopausal Women. Collagen is in the micronutrient category. Micronutrients, as you may recall from our last post in this series, are vital to healthy development, disease prevention
Phytoestrogens: Nutrition for Postmenopausal WomenPhytoestrogens: Nutrition for Postmenopausal Women
Phytoestrogens: Nutrition for Postmenopausal Women. For this week’s discussion about nutrition for postmenopausal women, we’ll begin our focus on micronutrients, starting with Phytoestrogens. Micronutrients (AKA vitamins & minerals) are vital
If you’re looking for a healthy, yummy, and simple recipe for dinner, look no further! You can prep ahead of time, and the flavors blend perfectly. Bonus points: Pesto Chicken
Nutrition for Postmenopausal Women– This series from PPMA will share recommendations to help you support your body’s optimization through and after menopause. During menopause, hormones change and can influence your