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Archive for December, 2018

Thursday, December 6, 2018

The Ketogenic Diet- Is it something I should try?

Have you heard your friends, family members, co-workers, or favorite blogs talking about the new fad – the Keto Diet? So what is it? The ketogenic diet is a diet that, by way of macronutrient balance (high fat, moderate protein, and very low carbohydrate in comparison to the Standard American Diet) induces the body to […]

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