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Effective Monday, March 16, we will no longer see patients in-office while self-quarantine recommendations are in order for those 60 and older.
Our doctors and staff will be available for phone calls, emails and TELEmedicine appointments.
(This will be re-evaluated next week and we will keep you updated.)


Click for Important Updates Regarding the Novel Coronavirus (COVID-19)

Archive for October, 2018

Wednesday, October 10, 2018

5 ways to motivate you to change your lifestyle!

5 ways to motivate you to change your lifestyle! 1.  Determine Why      Clearly define all your reasons why and goals      -Lose weight, have more energy,      -Preventing cardiovascular disease, diabetes 2.  Set Goals      Write and post goals for the week.  Making them visible. Set reminders on phone.   […]

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