September 18, 2017 - Private Physicans Medical Associates

What you need to know about eating berries!What you need to know about eating berries!

September 18, 2017 Doctors of PPMA

Berries are a great addition to a healthy lifestyle…. As long as you go Organic. Pesticides + Poison Gases = Cheap, Year-Round Strawberries By Bill Walker, Investigations Editor, and

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Baked okra chips healthy snack healthy recipes nutritionist dietitian Private Physicians Medical Associates PPMA Newport Beach OC CA

Okra Chips – a healthy snackOkra Chips – a healthy snack

September 18, 2017 Doctors of PPMA

Okra Chips are delicious, simple to make, and a healthy snack. Okra contains potassium, vitamin B, vitamin C, folic acid, and calcium. It’s low in calories and has a high dietary fiber content. Okra is even

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How to get protein from vegetables!How to get protein from vegetables!

September 18, 2017 Doctors of PPMA

Protein is not just in animals but vegetables as well. Check out our latest blog article!

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Recipe of the Month – Dairy Free Avocado Ice CreamRecipe of the Month – Dairy Free Avocado Ice Cream

September 18, 2017 Doctors of PPMA

Ingredients 3 ripe avocados 1 frozen banana 1 cup coconut milk 1/2 cup honey 2 Tbsp fresh lime juice 1 tsp vanilla extract 1/4 tsp salt 1/2 cup chocolate chips

Blog Recipes

Day: September 18, 2017

What you need to know about eating berries!What you need to know about eating berries!

Okra Chips – a healthy snackOkra Chips – a healthy snack

How to get protein from vegetables!How to get protein from vegetables!

Recipe of the Month – Dairy Free Avocado Ice CreamRecipe of the Month – Dairy Free Avocado Ice Cream