September 18, 2017

What you need to know about eating berries!What you need to know about eating berries!

September 18, 2017 Doctors of PPMA 4:16 pm

Berries are a great addition to a healthy lifestyle…. As long as you go Organic. Pesticides + Poison Gases = Cheap, Year-Round Strawberries By Bill Walker, Investigations Editor, and

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Baked okra chips healthy snack healthy recipes nutritionist dietitian Private Physicians Medical Associates PPMA Newport Beach OC CA

Okra Chips – a healthy snackOkra Chips – a healthy snack

September 18, 2017 Doctors of PPMA 4:07 pm

Okra Chips are delicious, simple to make, and a healthy snack. Okra contains potassium, vitamin B, vitamin C, folic acid, and calcium. It’s low in calories and has a high dietary fiber content. Okra is even

Family-friendly Quick & simple Recipes Side-dish Snacks & Sides Vegan (or easily vegan) Vegetables

How to get protein from vegetables!How to get protein from vegetables!

September 18, 2017 Doctors of PPMA 3:52 pm

Protein is not just in animals but vegetables as well. Check out our latest blog article!

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Dairy-free Avocado Ice CreamDairy-free Avocado Ice Cream

September 18, 2017 Doctors of PPMA 3:34 pm

Ingredients 3 ripe avocados 1 frozen banana 1 cup coconut milk 1/2 cup honey 2 Tbsp fresh lime juice 1 tsp vanilla extract 1/4 tsp salt 1/2 cup chocolate chips

Dairy-free Dessert Recipes

Day: September 18, 2017

What you need to know about eating berries!What you need to know about eating berries!

Okra Chips – a healthy snackOkra Chips – a healthy snack

How to get protein from vegetables!How to get protein from vegetables!

Dairy-free Avocado Ice CreamDairy-free Avocado Ice Cream