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Archive for July, 2016

Thursday, July 28, 2016

Tips To Cut Out Sugar!

Did you know that the average person consumes 23 teaspoons of sugar a day? 90% of the added sugar you eat comes from processed foods. Cut back on sweetened beverages like soda, fruit drinks, coffees and energy drinks, and also dessert like cookies, cake and pastries will drastically reduce your sugar intake. ┬áHealthy foods like […]

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Monday, July 18, 2016

Recipe of the Month: Grilled Scallops & Honeydew Avocado Salsa

Check out this delicious variation of salsa verde, combining avocado and sweet honeydew!

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