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Archive for March, 2015

Friday, March 6, 2015

4 Reasons To Eat More Garlic

  Garlic may smell powerful, but it also has very powerful health benefits!  BOOST Immunity When placed into a test tube, garlic has killed cancer cells! In a recent study, patients that ate raw garlic frequently had a 35% lower colon cancer risk. Garlic is also a great remedy to fight the common cold!    […]

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Monday, March 2, 2015

4 Ways to Detox Your Body Now!

Summer is around the corner, and now it the perfect time to cleanse your body and start eating healthy! Detox’s help to cleanse the toxins out of the body that cause you to feel tired and open you up to sickness. There are also a great way to jump-start weight loss and a healthy diet. […]

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Monday, March 2, 2015

Recipe of the Month: Grilled Salmon with Avocado Salsa

Salmon is packed full of nutrition, and its health benefits include: Omega 2fatty acid, high in protein, Vitamin A, D, B6, B, E, calcium, zinc, and magnesium! Avocado is incredible nutritious and is loaded with potassium, fiber, and monounsaturated fatty acids with are good for your heart! GRILLED SALMON WITH AVOCADO SALSA INGREDIENTS 2 lbs […]

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