(949) 566-8179

Join Our Newsletter

Effective Monday, March 16, we will no longer see patients in-office while self-quarantine recommendations are in order for those 60 and older.
Our doctors and staff will be available for phone calls, emails and TELEmedicine appointments.
(This will be re-evaluated next week and we will keep you updated.)


Click for Important Updates Regarding the Novel Coronavirus (COVID-19)

Archive for December, 2014

Monday, December 22, 2014

Bad Habits to Get Rid of in 2015

  Sitting All Day – Sitting for long periods throughout the day, whether at work or in the car, has been linked to multiple health problems. Even if you exercise regularly, inactivity during the day can lead to a higher risk of death from heart disease or worsen your mental health. Make sure you take […]

Read More »


Thursday, December 18, 2014

Recipe of the Month: Garbanzo Beans and Greens

Kale is in season! Did you know that atjust 33 calories, one cup of raw kale has: Nearly 3 grams of protein. 2.5 grams of fiber (which helps manage blood sugar and makes you feel full) Vitamins A, C, and K. Folate, a B vitamin that’s key for brain development. Alpha-linolenic acid, an omega-3 fatty […]

Read More »