Juice cleanses (also known as juicing), are a new fad among health & fitness fanatics in Orange County. The question is, are they really healthy and do they really work?
Month: July 2013
Fish is a key food item for fitness plan menus, detox diets, and even meals for inflammation-related conditions like arthritis. Why is fish so beneficial for our health? It’s because
Don’t these look delicious? Our recipe of the month is loaded sweet potato boats! They make the perfect vegetarian appetizer and are gluten free. Sweet potatoes are high in vitamin