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Archive for April, 2013

Tuesday, April 23, 2013

Recipe of the Month: Salmon with cherry tomato salsa and asparagus

Are you excited about omega-3? Keep your body in balance with this simple and healthy meal. Using basic seasonings, this dinner or spring lunch is easy to prepare for the entire family. Plus, the fresh cherry tomato salsa not only complements the taste of the fish, but also makes your dish look like it was […]

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Monday, April 22, 2013

Balancing omega-3 and omega-6

Eating healthy, whole foods can often seem like a balancing act for our patients: choose healthier fats, choose green leafy vegetables and avoid processed foods. Although reading nutrition labels and cooking wholesome meals may be more time-consuming than stopping at a drive-thru for a burger, fries and soda, we encourage you to do these extra […]

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Monday, April 15, 2013

High blood pressure 101

Each year, the World Health Organization picks a theme for World Health Day, April 7, 2013. This year, the theme was “high blood pressure,” a serious medical condition that requires awareness all year long. One-third of American adults have high blood pressure, and many may not even know it. High blood pressure (HBP or hypertension) […]

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Monday, April 1, 2013

Value of relationships

At PPMA, we pride ourselves on the quality of our relationships – our trusted relationships with patients, our vital relationships with specialists and our commitment to constantly improve our practice of medicine. Maintaining and cultivating this close network of specialists, often only a few steps away at the Hoag Hospital medical offices, allows us to […]

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